Anxiety is your superpower

Anxiety is Your Superpower

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuro

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Influence is Your Superpower

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Anxiety

Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effectiv

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Self-Belief Is Your Superpower

In this step-by-step guide, powerhouse Tory Archbold shares her proven principles for success in building entrepreneurial empires. This powerful book

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Calm Your Anxiety

If you deal with anxiety, you know that it never really goes away, but it doesn’t have to rule your life. Calm Your Anxiety is a 60-day daily rea

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Fix Your Depression & Anxiety

Having depression and anxiety is like being isolated in a very dark place that few people understand or can identify with.The easy solution is often antidepressants which leave sufferers feeling detached, unable to live a normal productive life a

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This Is Your Brain On Anxiety

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Mikina s motívom I teach. What is your superpower?

Mikina z edície povolaní pre učiteľov - I teach. What is your superpower?

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Dámska mikina s motívom I teach. What is your superpower?

Dámska mikina z edície povolaní pre učiteľky - I teach. What is your superpower?

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Dámské tričko pro učitelky I teach. What is your superpower?

Každý učitel nebo učitelka musí být tak trochu superhrdina. Vždyť zvládnout celou třídu uličníků je nadlidský úkol. A právě pro všechny hrdiny a hrdinky jsme připravili tričko I teach. What is your superpower? Dámské tričko pro učitelky můžete koupit v pěti atraktivních barvách. Pokud by vám barevnost nevyhovovala, napište nám na email info@bezvatriko.cz a my vám rádi...

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Helping Your Child with Worry and Anxiety

An indispensable guide for any parent worried about a child or young person who is showing signs of anxiety or worry, in whatever form.

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Mikina s kapucňou s motívom I teach. What is your superpower?

Mikina s kapucňou z edície povolaní pre učiteľov - I teach. What is your superpower?

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Pánské tričko pro učitele s motivem I teach. What is your superpower?

Každý učitel nebo učitelka musí být tak trochu superhrdina. Vždyť zvládnout celou třídu uličníků je nadlidský úkol. A právě pro všechny hrdiny a hrdinky jsme připravili tričko I teach. What is your superpower? Pánské tričko pro učitele můžete koupit v pěti atraktivních barvách. Pokud by vám barevnost nevyhovovala, napište nám na email...

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Ultimate Anxiety Toolkit

If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety,

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Managing Anxiety with Mindfulness For Dummies

Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness

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Managing Anxiety with CBT For Dummies

Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which te

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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet a

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10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum

This manual is designed to help parents of children on the autism spectrum aged 4-8 support their children with emotional regulation to decrease anxie

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The Art of Being Alone: Harness Your Superpower By Learning to Enjoy Being Alone Inspired By Jordan Peterson - Drayton Dave

Anotace: Unleash the Power Within You - "The Art of Being Alone: Harness Your Superpower By Learning to Enjoy Being Alone," inspired by the profound insights of Jordan Peterson, is your gateway to a life of unparalleled fulfillment and happiness.Do you find yourself trapped in the endless cycle of loneliness and longing for connection, only to end up compromising your tr...

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The Art of Being Alone: Harness Your Superpower By Learning to Enjoy Being Alone Inspired By Jordan Peterson - Dave Drayton

<p>Unleash the Power Within You - "The Art of Being Alone: Harness Your Superpower By Learning to Enjoy Being Alone," inspired by the profound insights of Jordan Peterson, is your gateway to a life of unparalleled fulfillment and happiness. Do you find yourself trapped in the endless cycle of loneliness and longing for connection, only to end up compromis...

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Facing Your Fears: Group Therapy for Managing Anxiety in Children with High-Functioning Autism Spectrum Disorders

Anxiety is one of the biggest challenges faced by children with high-functioning autism spectrum disorders and Asperger syndrome. Help them conquer th

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Find Your Calm

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.

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Finding Your Balance

Finding Your Balance is a beautiful and accessible guided workbook that gives you the tools you need to manage your anxiety.

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Brave – A Teen Girl`s Guide to Beating Worry and Anxiety

This teen-friendly guide--for girls ages 13 to 18--from counselor Sissy Goff will help your daughter understand anxiety's roots and why her brain is o

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Everything Is Fucked - neuveden

Anotace: From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it`s ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*...

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Everything Is Fucked - Mark Manson

<p>From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f...

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How to Be Funny: Releasing Your Inner Comedian and Developing Your Sense of Humor

How To Improve Your Sense Of Humor.Ah... humor. That elusive super-power some people possess.Humor is the difference-maker between a super-fun and beloved person and a social pariah.Which one would you like to be?Have you always been jealous of people who

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Metahuman : Unleashing your infinite potential - Deepak Chopra

<p>Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medicine pioneer and New York Times bestselling author Deepak Chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of...

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The Uncertain: How to Turn Your Biggest Fear into Your Greatest Power - Arie Kruglanski

<p>How much do we reply upon certainty? And, how does the way we deal with uncertainty impact our future and our lives?Uncertainty is one of the defining issues of our time. The stability we once had is disappearing, and fast. Vast changes in society are shifting our realities: extraordinary numbers of immigrants and refugees are upsetting the demographic, and the c...

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Love–Centered Parenting – The No–Fail Guide to Launching Your Kids

The anxiety over messing up your kids is real. A mom of four, NYT bestselling author Crystal Paine shares her struggles in parenting and the life-chan

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Everything Is F*cked: A Book About Hope - Mason Mark

Anotace: From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it`s ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*ck...

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Everything Is F*cked: A Book About Hope - Mark Mason

<p>From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*c...

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Chicken Soup for the Soul: Be You

You are unique —and that is your superpower. In these 101 stories of affirmation, determination and female empowerment, you’ll find role models and

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Power of Cold

The cold is for everyone; with this book, learn how to use it as a force of good in your life, to release tension, anxiety and stress

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MINDFLOW© Method

The groundbreaking MindFlow© Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing a

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Be The Change - Be Calm

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you

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Brain Changer

This is the latest cutting-edge science on how diet can affect your risk of anxiety and depression and influence the health of your brain by leading w

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Little Peace of Mind

Do you feel like anxiety is making your life smaller? Or are you so stressed that you can't remember when you last felt peaceful and happy? In this bo

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Choose Joy

Passionate Bible teacher Kay Warren shows you--even if you or those you love battle depression and anxiety--that a joy-filled life is within your reac

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Body: Simple techniques and strategies to heal, reset and restore - Davies James

Anotace: Ultimate strategies to prevent pain and fuel your body to its fullest health potential.`James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years´ David BeckhamSimple techniques and strategies toHEALFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, i...

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Cullum Jamie: Taller - LP (7768697)

LP vinyl - Jamie Cullum je světoznámým anglickým jazzovým pianistou a zpěvákem. Po pětileté pauze vydává album Taller. Jamie Cullum je světoznámým anglickým jazzovým pianistou a zpěvákem. Je autorem řady neotřelých cover-verzí jazzových i populárních písní, stejně jako vlastních skladeb na hranici mezi popem a jazzem. Po pětileté pauze vydává Jamia Cuilum v roce 2019 a...

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No Rules Rules: Netflix and the Culture of Reinvention (1984877860)

Kniha - autor Reed Hastings; Erin Meyer, 320 stran, anglicky, Pevná bez přebalu lesklá - anglicky Hard work is irrelevant. Be radically honest. Adequate performance gets a generous severance. And never, ever try to please your boss. These are some of the ground rules if you work at Netflix. They are part of a unique cultural experiment that explains how the company has...

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Dessert Person: Recipes and Guidance for Baking with Confidence (1984826964)

Kniha - autor Claire Saffitz, 368 stran, anglicky, pevná bez přebalu lesklá Claire Saffitz is a baking hero for a new generation. In Dessert Person, fans will find Claire’s signature spin on sweet and savory recipes like Babkallah (a babka-Challah mashup), Apple and Concord Grape Crumble Pie, Strawberry-Cornmeal Layer Cake, Crispy Mushroom Galette, and Malted Forever Br...

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Calm the F**k Down - Knight Sarah

Anotace: The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can`t do anything about? Do you freak out when things don`t go to plan? Does anxiety get in the way of you living your best life? When l...

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Calm the F**k Down (A No F*cks Given Guide)

Anotace: The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your bes...

Dostupnost: do 7 dnů

Calm the F**k Down

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands...

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Calm the F**k Down, 1. vydání - Sarah Knight

<p>The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When li...

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Calm the F**k Down, 1. vydání - Sarah Knight

<p>The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When...

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The Art of Being A Brilliant Teenager - Cope Andy, Bradley Amy

Anotace: The BESTSELLING book on BEING A TEEN, now updated into an all new edition. In a world where there`s a lot of talk about `living your best life` and being your `best self`, The Art of Being a Brilliant Teenager shows you how. The book has a strong academic underpinning (its DNA is taken from the author`s PhD) but is written in a fun and non-patronising way. The A...

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Swimming Lessons: Poems (0008365679)

Kniha - autor Lili Reinhart, 256 stran, anglicky, brožovaná bez přebalu matná I seem to be your new favorite novel. One that keeps you up at night, turning my pages. Fingers lingering on me so you don't lose your place. In her first collection of poetry, Lili Reinhart explores the euphoric beginnings of young love, battling anxiety and depression in the face of fame, an...

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Rich Forever: What They Didn’t Teach You about Money, Finance and Investments in School - Bianca Miller-Cole

<p>We all want financial freedom. But we also know just how much pressure the subject of money exerts on us, and many of us feel our personal finances are out of control. But that's not surprising - after all, no-one ever explained how to manage money properly - or if they did, we didn't listen.If a head-in-the-sand approach to personal finance ever worked, it doesn...

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Jamie Cullum: Taller - CD - Jamie Cullum

<p>Jamie Cullum je světoznámým jazzovým pianistou a zpěvákem, jehož kariéra trvá již 18 let. Největší úspěch zaznamenal se svým třetím studiovým albem Twentysomething a následující deskou Catching Tales, které mu vynesly nominace na Brit Awards, Grammy a mnoho dalších cen. V rejstříku má vystoupení na největších hudebních festivalech světa například po boku Herbieho...

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Jamie Cullum: Taller - CD - Jamie Cullum

<p>amie Cullum je světoznámým jazzovým pianistou a zpěvákem, jehož kariéra trvá již 18 let. Největší úspěch zaznamenal se svým třetím studiovým albem Twentysomething a následující deskou Catching Tales, které mu vynesly nominace na Brit Awards, Grammy a mnoho dalších cen. V rejstříku má vystoupení na největších hudebních festivalech světa například po boku Herbieho ...

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Jamie Cullum - Taller

amie Cullum je světoznámým jazzovým pianistou a zpěvákem, jehož kariéra trvá již 18 let. Největší úspěch zaznamenal se svým třetím studiovým albem Twentysomething a následující deskou Catching Tales, které mu vynesly nominace na Brit Awards, Grammy a mnoho dalších cen. V rejstříku má vystoupení na největších hudebních festivalech světa například po boku Herbieho Hancocka,...

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TALLER (DELUXE EXPANDED EDITION)

Jamie Cullum je světoznámým jazzovým pianistou a zpěvákem, jehož kariéra trvá již 18 let. Největší úspěch zaznamenal se svým třetím studiovým albem Twentysomething a následující deskou Catching Tales, které mu vynesly nominace na Brit Awards, Grammy a mnoho dalších cen. V rejstříku má vystoupení na největších hudebních festivalech světa například po boku Herbieho Hancocka...

Dostupnost: do 2 dnů

The Weight of Nature - Clayton Aldern

<p>A riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and b...

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No Rules Rules : Netflix and the Culture of Reinvention - Hastings Reed

Anotace: It`s time to do things differently.Trust your team. Be radically honest. And never, ever try to please your boss.These are some of the ground rules if you work at Netflix. They are part of a unique cultural experiment that explains how the company has transformed itself at lightning speed from a DVD mail order service into a streaming superpower - with 182 milli...

Dostupnost: do 7 dnů

No Rules Rules : Netflix and the Culture of Reinvention - Reed Hastings

<p>It's time to do things differently. Trust your team. Be radically honest. And never, ever try to please your boss. These are some of the ground rules if you work at Netflix. They are part of a unique cultural experiment that explains how the company has transformed itself at lightning speed from a DVD mail order service into a streaming superpower - with 182 mi...

Dostupnost: skladem

Realpolitiks Bundle (PC) DIGITAL

Realpolitiks is a streamlined real-time grand strategy game that allows you to become the leader of any contemporary nation. Dive deep into the issues of the modern world, with its current geopolitical borders, using your country’s power and economic strength to engage in military conflicts and international affairs. Choose your own method of coping with other natio...

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Realpolitiks Bundle (PC) DIGITAL (PC)

Realpolitiks is a streamlined real-time grand strategy game that allows you to become the leader of any contemporary nation. Dive deep into the issues of the modern world, with its current geopolitical borders, using your country&rsquo;s power and economic strength to engage in military conflicts and international affairs. Choose your own method of coping with other n...

Dostupnost: skladem