Cognitive behavioral workbook for anxiety
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Cognitive Behavioral Workbook for Anxiety
William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life
Více informacíCognitive Behavioral Treatment for Generalized Anxiety Disorder
Cognitive Behavioral Treatment for Generalized Anxiety Disorder, 2nd ed, includes a detailed description of the assessment and step-by-step IU treatme
Více informacíCognitive-Behavioral Therapy for Anxiety Disorders
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-dept
Více informacíThe Cognitive Behavioral Workbook for Anger
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—c
Více informacíCognitive Behavioral Workbook for Depression, Second Edition
This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techni
Více informacíCBT for Social Anxiety
Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT)
Více informacíSocial Anxiety Relief for Teens
In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence
Více informacíInsomnia Workbook for Teens
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change
Více informacíWorry Workbook for Kids
In The Worry Workbook for Kids, two respected psychologists offer simple, action-based activities grounded in cognitive behavioral therapy (CBT) to he
Více informacíImagery-Enhanced CBT for Social Anxiety Disorder
Negative, distorted self-images are a key feature of social anxiety disorder (SAD)--and working with imagery can make cognitive-behavioral therapy (CB
Více informacíThink Confident, Be Confident Workbook for Teens
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident,
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