Gaps introduction diet cookbook
GAPS Introduction Diet Cookbook
Are you keen to experience all the benefits of the GAPS diet but worried about complying with or getting through the challenging introductory stages of the diet? This cookbook will make it easy and simple with its 100 recipes set out according t
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Easy Fasting 5:2 Diet Cookbook
A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Present
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Ayurveda Cooking for Beginners
Bring balance to your body with nourishing Ayurvedic cooking for beginnersThe ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. ...
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