How to control your anger

How to Control Your Anger

Classic Self-Help From A Respected Pioneer Of Psychotherapy

Dostupnost: do 7 dnů

Anger Workbook

Learn how to control your anger and stop letting it control you

Dostupnost: do 7 dnů

How to Control Your Anxiety

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Dostupnost: do 7 dnů

Compassionate Mind Approach to Managing Your Anger

An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Th

Dostupnost: do 7 dnů

Keeping Your Cool – A Book about Anger

This series of books helps young children learn how to deal with emotions and behaviors that are part of growing up. Parents and children are encourag

Dostupnost: do 7 dnů

Out of Control: How to Handle Anger--Yours and Everyone Else's (Scholastic Choices)

Dostupnost: do 7 dnů

How To Be Smart With Your Money

The Sunday Times bestselling author and star of Dragon's Den, Duncan Bannatyne, explains how to take control of your finances and get more from your m

Dostupnost: do 7 dnů

Indistractable : How to Control Your Attention and Choose Your Life - Nir Eyal

<p>We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time...

Dostupnost: do 25 dnů

Indistractable: How to Control Your Attention and Choose Your Life (1526610205)

Kniha - 400 stran, anglicky, brožovaná bez přebalu matná

Dostupnost: skladem

How to Manage Your Home Without Losing Your Mind

Bring your home out of the mess itÂ’s in and learn how to keep it under control.

Dostupnost: do 7 dnů

Overcoming Anger and Irritability, 2nd Edition

A new edition of a bestselling guide to taking control of your anger and improving your quality of life

Dostupnost: do 7 dnů

Managing Anger with CBT For Dummies

Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from de

Dostupnost: do 7 dnů

The Invisible Doctrine: The Secret History of Neoliberalism (&amp; How It Came to Control Your Life) - George Monbiot

<p>How can you fight something if you don't know it exists? We live under an ideology that preys on every aspect of our lives: our education and our jobs; our healthcare and our leisure; our relationships and our mental wellbeing; the planet we inhabit - the very air we breathe. So pervasive has it become that, for most people, it has no name. It seems unavoidable,...

Dostupnost: do 17 dnů

Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Finan (0743409388)

Kniha - autor Anthony Robbins, 544 stran, anglicky, brožovaná bez přebalu matná Repackaged self-help title.

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Free Your Mind: The new world of manipulation and how to resist it - Dodsworth Laura

Anotace: Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, `Still or sparkling?` Free Your Mind is your field manual to surviving the information battlef...

Dostupnost: do 7 dnů

Free Your Mind: The new world of manipulation and how to resist it - Dodsworth Laura

Anotace: The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, `Still or sparkling?` Free Your Mind is your fiel...

Dostupnost: do 7 dnů

Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth

<p>The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, 'Still or sparkling?' Free Your Mind is your fi...

Dostupnost: do 2 dnů

Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth

<p>Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, 'Still or sparkling?' Free Your Mind is your field manual to surviving the information battle...

Dostupnost: do 2 dnů

How to Be the Main Character

Take control of your narrative and become the main character of your own life with these creative prompts, activities, and challenges to encourage you

Dostupnost: do 7 dnů

Career Fear (and how to beat it)

Futureproof your skills and take control of your career path with this smart and practical guide to surviving and thriving in an era of disruption.

Dostupnost: do 7 dnů

Telling Yourself the Truth – Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misb

Find your way out of depression, anxiety, fear, anger, and more by applying the principles of Misbelief Therapy. Learn how to handle emotions properly

Dostupnost: do 7 dnů

HOW TO EFFECTIVELY TAME COMPANY RECEIVABLES

Audiokniha MP3 Vladimir John, čte Sheylley Blond, William Vanderpuye (Vanders) One of the greatest risks for small and medium businesses is certainly past due receivables. Preventing this risk or promptly responding to problems with receivables is the main focus of this lesson. You will get many useful tips on how to keep your receivables under control and not take chanc...

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Customer Service Solution: Managing Emotions, Trust, and Control to Win Your Customer’s Business

Helps you understand consumer psychology to drive profits and growth. This title explains how consumers perceive services and shows you how toenhance

Dostupnost: do 7 dnů

The Answer : How to take charge of your life & become the person you want to be - Peaseová Barbara

Anotace: How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN DON`T LISTEN AND WOMEN CAN`T READ MAPS, and have sold over 27 million books.In THE ANSWER, int...

Dostupnost: do 7 dnů

Change Your Mind

Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear

Dostupnost: do 7 dnů

You Will Own Nothing: Your War with a New Financial World Order and How to Fight Back - Roth Carol

Anotace: The New York Times bestselling author and entrepreneur investigates what would happen if a new financial world order took hold, one in which global elites own everything and you own nothing-and yet you are somehow happy. When Carol Roth first heard that one of the World Economic Forum`s predictions for 2030 was "You will own nothing, and be happy," she thought i...

Dostupnost: do 7 dnů

Free Your Mind

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

Dostupnost: do 7 dnů

Free Your Mind

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

Dostupnost: do 7 dnů

Understanding Your Digital Camera

Suitable for photographers who want to switch their camera off automatic mode and take control of its image-making potential, this book explains how t

Dostupnost: do 7 dnů

BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In and How To Recover

Do you feel out of control with food and eating? Stuck in your own body? Bingeing, overeating, eating emotionally? Gaining weight and unable to maintain a healthy weight? Obsessing about foods 24/7? We have been made to believe all sorts of lies about our

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Rewind Your Body Clock

Packed with science-basedinsight into what it really means to ‘age’ and reminding us that we have farmore control over how young we feel and look t

Dostupnost: do 7 dnů

The Source: Open Your Mind, Change Your Life - Swartová Tara

Anotace: A phenomenon with all the transformative power of The Secret - but based on ground-breaking neuroscience.`The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.` - Deepak Chopra MD`[Like] the self-help success The Secret, but cooler and more sciencey.´ - Evening StandardLife-changing opportunit...

Dostupnost: do 7 dnů

The Source: Open Your Mind, Change Your Life - Tara Swartová

<p>A phenomenon with all the transformative power of The Secret – but based on ground-breaking neuroscience. 'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD ‘[Like] the self-help success The Secret, but cooler and more sciencey.’ - Evening Standard Life-changing oppo...

Dostupnost: do 2 dnů

Life is Feudal: Your Own

Life is Feudal: Your Own is a truly hardcore sandbox RPG with captivating survival aspects. Described as a real life Medieval simulator, which caters for up to 64 players on a 3km x 3km gameworld, any and all paths are an option. Current version of LiF:YO DOES NOT include the free Life is Feudal:MMO ticket in it now. Please, purchase it separately here: http://store.stea...

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How Linux Works, 3rd Edition (1718500408)

Kniha - autor Brian Ward, 390 stran, anglicky, brožovaná bez přebalu matná Best-selling guide to the inner workings of the Linux operating system with over 50,000 copies sold since its original release in 2014. Linux for the Superuser Unlike some operating systems, Linux doesn’t try to hide the important bits from you—it gives you full control of your computer. But t...

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Surrounded by Setbacks : Or, How to Succeed When Everything´s Gone Bad - Thomas Erikson

<p>How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to yo...

Dostupnost: do 25 dnů

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirku...

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Gardena smart Irrigation Control Bewässerungssteuerung

Ovládání přes aplikaci: ano Hlasové ovládání: ano Dálkové ovládání: ano Rozsah bezdrátového připojení (m): 100 Typ: Kontrola zavlažování Oblast použití: Exteriér Barva: černá / tyrkysová Gardena smart Irrigation Control Intelligent irrigation for up to six different garden areas Automatic and time-saving irrigation The smart Irrigation Control from GARDENA controls a ...

Dostupnost: do 2 dnů

Act Your Age, Eve Brown (0349425248)

Kniha - autor Talia Hibbert, 400 stran, anglicky, brožovaná bez přebalu matná AN INSTANT NEW YORK TIMES BESTSELLER In Talia Hibbert’s newest rom-com, the flightiest Brown sister crashes into the life of an uptight B&B owner and has him falling hard—literally. Featured on Parade, PopSugar, Marie Claire, Oprah Mag, Bustle, Shondaland, CNN.com, Kirkus Magazine, Bookpage,...

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Act Your Age, Eve Brown - Talia Hibbert

<p>In New York Times bestselling author Talia Hibbert's newest romcom, the flightiest Brown sister crashes into the life of an uptight B&amp;B owner and has him falling hard - literally. Perfect for fans of Sally Thorne, Jasmine Guillory and Helen Hoang!Eve Brown is a certified hot mess. No matter how hard she strives to do right, her life always goes horribly w...

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Life is Feudal: Your Own (PC)

Life is Feudal: Your Own is a truly hardcore sandbox RPG with captivating survival aspects. Described as a real life Medieval simulator, which caters for up to 64 players on a 3km x 3km gameworld, any and all paths are an option. Current version of LiF:YO DOES NOT include the free Life is Feudal:MMO ticket in it now. Please, purchase it separately here: http://store.steam...

Dostupnost: skladem

Solve for Happy: Engineer Your Path to Joy, 1. vydání - Mo Gawdat

<p>'He explains how even in the face of the unthinkable, happiness is still possible' - StylistSolve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. Mo Gawdat, a remarkable thinker whose gifts h...

Dostupnost: skladem

The Wim Hof Method: Activate Your Potential, Transcend Your Limits (1846046300)

Kniha - autor Wim Hof, 240 stran, anglicky, brožovaná bez přebalu matná My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists acros...

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Your One Wild and Precious Life - Maureen Gaffney

<p>A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to ma...

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Manage Your Money Like a F*cking Grown-Up

We never get an instruction manual about how money works. This book tells it to you straight: how to take control of your money to take control of you

Dostupnost: do 7 dnů

An Introduction to Coping with Eating Problems, 2nd Edition

Learn how to control your eating problems

Dostupnost: do 7 dnů

Glucose Revolution : The life-changing power of balancing your blood sugar - Inchauspé Jessie

Anotace: Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels.In writing both clear and empathetic, biochemist Jessie Inchauspe explains why blood sugar spikes are so bad for us and how to flatten those spikes to transfor...

Dostupnost: do 7 dnů

The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life - Ballesteros Emily

Anotace: Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you`re in need of a cure for burnout.Burnout management coach Emily Ballesteros combines scientific and cultural research and the tr...

Dostupnost: do 7 dnů

The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life - Emily Ballesteros

<p>Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout.Burnout management coach Emily Ballesteros combines scientific and cultural research and the tri...

Dostupnost: do 2 dnů

The Epigenetics Revolution: How Modern Biology is Rewriting our Understanding of Genetics, Disease and Inheritance - Carey Nessa

Anotace: `A book that would have had Darwin swooning - anyone seriously interested in who we are and how we function should read this.` Guardian At the beginning of this century enormous progress had been made in genetics. The Human Genome Project finished sequencing human DNA. It seemed it was only a matter of time until we had all the answers to the secrets of life on...

Dostupnost: do 7 dnů

Way You Do Anything is the Way You Do Everything - The Why of Why Your Business Isn't Making More Money

Why your business isn't succeeding and what you can do about it While business consultants are having you scour over profit and loss statements, the real truth is businesses don't fail; people quit. The Way You Do Anything Is the Way You Do Everything offers a realistic, sarcastic, and fiercely honest look at how business owners fail to commit. Business success is all ...

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The Cheat Sheet to Get the Pelvic Floor Back in Action: A Physical Therapist's Quick Guide to Strengthening the Pelvic Floor

If you are looking for a simple, whimsically informative and short guide to start your mission to control your Kegel muscles and to learn tips on how and when to use them, 'The Cheat Sheet to Get the Pelvic Floor Back in Action' is for you Based on the pu

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ARCTIC F12 PWM PST ACFAN00250A ARCTIC F12 PWM PST (5PCS Value Pack) (Black) - 120mm case fan with PWM control and PST cable - Pack

F12 PWM PST 120 mm PWM Case Fan LONG SERVICE LIFE The Fluid Dynamic Bearing comes with an oil capsule that avoids lubricant leakage. Thus this bearing is as quiet as a sleeve bearing but comes with a significantly higher service life PERFECT CASE FAN REGULATION WITH PWM The PWM function allows the motherboard to run the fan precisely at its necessary speed. This guarant...

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ARCTIC F12 PWM PST Value Pack ACFAN00259A ARCTIC F12 PWM PST (3PCS Value Pack) (Black) - 120mm case fan with PWM control and PST cable - Pack

F12 PWM PST 120 mm PWM Case Fan LONG SERVICE LIFE The Fluid Dynamic Bearing comes with an oil capsule that avoids lubricant leakage. Thus this bearing is as quiet as a sleeve bearing but comes with a significantly higher service life PERFECT CASE FAN REGULATION WITH PWM The PWM function allows the motherboard to run the fan precisely at its necessary speed. This guarant...

Dostupnost: skladem

ARCTIC F12 PWM PST ACFAN00250A ARCTIC F12 PWM PST (5PCS Value Pack) (Black) - 120mm case fan with PWM control and PST cable - Pack

F12 PWM PST 120 mm PWM Case Fan LONG SERVICE LIFE The Fluid Dynamic Bearing comes with an oil capsule that avoids lubricant leakage. Thus this bearing is as quiet as a sleeve bearing but comes with a significantly higher service life PERFECT CASE FAN REGULATION WITH PWM The PWM function allows the motherboard to run the fan precisely at its necessary speed. This guarant...

Dostupnost: skladem

ARCTIC F12 PWM PST Value Pack ACFAN00259A ARCTIC F12 PWM PST (3PCS Value Pack) (Black) - 120mm case fan with PWM control and PST cable - Pack

F12 PWM PST 120 mm PWM Case Fan LONG SERVICE LIFE The Fluid Dynamic Bearing comes with an oil capsule that avoids lubricant leakage. Thus this bearing is as quiet as a sleeve bearing but comes with a significantly higher service life PERFECT CASE FAN REGULATION WITH PWM The PWM function allows the motherboard to run the fan precisely at its necessary speed. This guarant...

Dostupnost: skladem

DropShip Institute - The Book: The Ultimate Guide to High Ticket Dropshipping

"Unbelievable value packed into one place..." - ★★★★★ Kelly V.Dropship institute is a 500+ page (that’s almost triple the size of other books on the topic!), how-to book for entrepreneurs wanting to start their own online Shopify ecommerce dropshipping business in today’s competitive market.This online business book is a step-by-step blueprint and game plan to building a ...

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Fast Like a Girl: A Woman´s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones - Mindy Pelz

<p>Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn abou...

Dostupnost: do 17 dnů

This Book is Not Rubbish: 50 Ways to Ditch Plastic, Reduce Rubbish and Save the World! - Alex Paterson

<p>OUR PLANET IS IN PERIL AND IT NEEDS YOUR HELP!</p> <p>But the good news is that there are loads of easy ways that you can make a difference! From throwing a planet party and ditching straws, to banning glitter and becoming an art-activist, helping to save the planet is not as difficult as you think.</p> <p>Covering issues like plastics, po...

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Mind Power

Your mind really can propel you to success or hold you back. Whether you want to remember more or worry less, control your anger or free your ambition

Dostupnost: do 7 dnů