How to develop emotional health

How to Develop Emotional Health

How to understand the role the past plays in your present and live a fulfilling, emotionally healthy life.

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Emotional Logic

Insight and practical guidance on how to harness negative and unpleasant emotions for their true purpose - to come back stronger and more resilient as

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Seven Simple Steps to Stop Emotional Eating

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-t

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How to Maximise Emotional Wellbeing and Improve Mental Health

In this highly practical book, Rona Tutt and Paul Williams explore how schools and other educational settings can provide students with the right envi

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Emotional Overdraft

It is possible to run a successful business without sacrificing either your mental or physical health. The Emotional Overdraft will show you how to el

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Emotional Intelligence

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny.Drawing on groundbreaking brain ...

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How to Enhance the Mental Health and Emotional Wellbeing of Primary Children with SEN

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Emotional Healing For Dummies

This guide leads readers through the physiology of emotions, to show how everyday emotional traumas can affect our physical health.

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Straight Talking Introduction to Emotional Wellbeing

This book is a revised and retitled second edition of A Straight Talking Introduction to Being a Mental Health Service User (2010). It shows how those

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Children’s Mental Health and Emotional Well-being in Primary Schools

This is essential reading for aspiring and practicing primary school teachers to develop strategies to enhance the importance of mental health and emo

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How Monsters Wish to Feel

How Monsters Wish to Feel is a therapeutic story about a journey to develop emotional resilience. Through the analogy of monsters, it depicts a tale o

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Young Children's Personal, Social and Emotional Development

Marion Dowling's much-loved book explores how to support young children's development, enabling each to develop as a unique person, in the context of

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Primary Health and Values

A seven-book photocopiable series to develop awareness of physical, social, mental, emotional and sexual health. It introduces and develops the knowle

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Primary Health and Values

A seven-book photocopiable series to develop awareness of physical, social, mental, emotional and sexual health. It introduces and develops the knowle

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Digital Mental Health

A practical guide discussing how to develop and maximise digital technology within the mental health service, this book demonstrates how to gain the m

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Healing with Hurts

Giving readers the tools they need to take charge of their own health, this work discusses how to develop a foundation through good eating habits, a h

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Men's Health Ultimate Dumbbell Guide

Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximu

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Love After Marriage – A Journey Into Deeper Spiritual, Emotional and Sexual Oneness

Through proven strategies, learn how to cultivate trust and develop the spiritual, emotional, and sexual intimacy that God intends for marriage.

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Teen Health, Nutrition and Physical Activity

Offers information on the health risks associated with eating an unhealthful diet. This book helps students learn how to develop a personal fitness pl

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Psychic Communication with Animals for Health and Healing

Laila del Monte reveals how the unconditionally loving nature of animals very often leads them to take on the physical pains and negative emotional ex

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How Religion Evolved: And Why It Endures (0241431786)

Kniha - autor Robin Dunbar, 352 stran, anglicky, pevná bez přebalu lesklá When did humans develop spiritual thought? What is religion's evolutionary purpose? And in our increasingly secular world, why has it endured? Every society in the history of humanity has lived with religion. In How Religion Evolved, evolutionary psychologist Professor Robin Dunbar tracks its ori...

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Growing Up for Girls: Everything You Need to Know - MacDonagh Emily

Anotace: A reassuring, fact-packed book for girls on what to expect when growing up.From Dr Emily MacDonagh, practising NHS doctor and OK! magazine`s popular Health and Parenting Columnist.Dr Emily talks about the physical and emotional changes of puberty in a simple and friendly way.Topics include:When and why will your body start to change?How will you feel different a...

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Growing Up for Girls: Everything You Need to Know - Emily MacDonagh

<p>A reassuring, fact-packed book for girls on what to expect when growing up. From Dr Emily MacDonagh, practising NHS doctor and OK! magazine's popular Health and Parenting Columnist. Dr Emily talks about the physical and emotional changes of puberty in a simple and friendly way. Topics include: When and why will your body start to change? How will you feel diffe...

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Growing Up for Boys: Everything You Need to Know - Emily MacDonagh

<p>A reassuring, fact-packed book for boys on what to expect when growing up. From Dr Emily MacDonagh, practising NHS doctor and OK! magazine's popular Health and Parenting Columnist. Dr Emily talks about the physical and emotional changes of puberty in a simple and friendly way. Topics include: When and why will your body start to change? How will you feel diff...

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Growing Up for Boys: Everything You Need to Know - MacDonagh Emily

Anotace: A reassuring, fact-packed book for boys on what to expect when growing up.From Dr Emily MacDonagh, practising NHS doctor and OK! magazine`s popular Health and Parenting Columnist.Dr Emily talks about the physical and emotional changes of puberty in a simple and friendly way.Topics include:When and why will your body start to change?How will you feel different an...

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Moonshot : Inside Pfizer´s Nine-Month Race to Make the Impossible Possible - Bourla Albert

Anotace: A riveting, fast-paced, inside look at one of the most incredible private sector achievements in history, Moonshot recounts the intensive nine months in 2020 when the scientists at Pfizer, under the visionary leadership of Dr. Albert Bourla, made "the impossible possible"-creating, testing, and manufacturing a safe and effective Covid-19 vaccine that previously ...

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Moonshot : Inside Pfizer´s Nine-Month Race to Make the Impossible Possible - Albert Bourla

<p>The exclusive, first-hand, behind-the-scenes story of how Pfizer raced to create the first Covid-19 vaccine, told by Pfizer’s CEO Dr. Albert Bourla</p> <p>A riveting, fast-paced, inside look at one of the most incredible private sector achievements in history, Moonshot recounts the intensive nine months in 2020 when the scientists at Pfizer, under the...

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My First Book of Mindfulness

Provides a series of themed activities to teach and develop a childÂ’s social emotional health

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Your Mind Matters: Social Media and You

How to navigate the potential pitfalls of activity on social media and develop good mental health

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Your Mind Matters: Your Brain and Body

How to look after your brain and body and develop good mental health

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Your Mind Matters: Beating Stress and Anxiety

How to overcome feelings of stress and anxiety and develop good mental health

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Becoming an Emotionally Intelligent Teacher

Using Golemanâ€s five components of emotional intelligence as a basis, this book shows teachers how to both develop and enhance their own emotional

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New Book Of Yoga

It shows you how to: * Develop a fit and beautiful body * Improve your health * Keep youthful in every stage of life * Enjoy a troublefree pregnancy *

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Past Reality Integration

Provides an explanation of how emotional problems develop, and shows us that life doesn't have to be as difficult as we are often prone to believe. Th

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The Silva Mind Control Method (Pocket)

The revolutionary program that teaches you how to use meditation and visualization to change your life.First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to ...

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The Myth of Normal : Trauma, Illness & Healing in a Toxic Culture - Maté Gabor

Anotace: Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is `normal` when it comes to health?Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Mate has seen how health systems neglect the rol...

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The Myth of Normal : Trauma, Illness &amp; Healing in a Toxic Culture, 1. vydání - Gabor Maté

<p>Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Mate has seen how health systems neglect the ro...

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Girl´s Growing up Book - Felicity Brooks

Anotace: This book prepares girls for what to expect from puberty and offers advice on what they can do to cope with the emotional, psychological and physical changes and stay happy and confident as they go through their early teens. It covers all the topics that girls want to find out about, including moods and feelings, periods and how to survive them, what happens to ...

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Girl´s Growing up Book - Felicity Brooks

<p>This book prepares girls for what to expect from puberty and offers advice on what they can do to cope with the emotional, psychological and physical changes and stay happy and confident as they go through their early teens. It covers all the topics that girls want to find out about, including moods and feelings, periods and how to survive them, what happens to b...

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Scattered Minds : The Origins and Healing of Attention Deficit Disorder - Maté Gabor

Anotace: Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition.Gabor Mate is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Min...

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Scattered Minds : The Origins and Healing of Attention Deficit Disorder - Gabor Maté

<p>Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Mate is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Mi...

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The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Gabor Maté

Anotace: We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.In his new masterpiece, renowned physician, addiction expert and author ...

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The Myth of Normal: Trauma, Illness &amp; Healing in a Toxic Culture, 1. vydání - Gabor Maté

<p>We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.In his new masterpiece, renowned physician, addiction expert and author G...

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Don't Believe Everything You Think

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completel...

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Pussy : A Reclamation - Thomashauer Regena

Anotace: It`s time to listen to your true desires. Reconnect with the source of your feminine power and reclaim your pleasure with this revolutionary book.With this book, you`re being handed the keys to a turned-on life - a life that is authentic, radiant and open to pleasure and joy. Regena Thomashauer has long noticed that `pussy` is one of the most pejorative words in...

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The Life Scientific: Virus Hunters - Buckley Anna

Anotace: BBC Radio 4`s celebrated THE LIFE SCIENTIFIC has featured some of the world`s most renowned experts in the field of deadly viruses. The interviews make sobering reading, a reminder of all the deadly viruses that have threatened global health, and why for the scientists working on the front line in the war against viruses, the arrival of Covid-19 came as no surpr...

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The Cat Who Couldn´t Be Bothered - Jack Kurland

<p>'A sweet reminder that being honest about your feelings yields kindness and understanding' - Kirkus Reviews There is a cat. A cat that couldn't be bothered to do anything ... anything at all. His friends ask him if he wants to play but he doesn't feel like it. They invite him on adventures to far-off places, but he would rather stay at home. Until one day, a frie...

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Shadow Work for the Soul: Seeing Beauty in the Dark - Shutan Mary Mueller

<p>A comprehensive guide to identifying and reclaiming your shadow. Throughout our lives, we repress and deny the parts of our authentic selves that our families, peers, and the world told us were wrong, unlovable, or "too much," and from this repression our shadow is born. By the time we reach adulthood, much of our authentic self is shadow. The connectio...

Dostupnost: do 23 dnů

Beyond Willpower - Lloyd Alexander

Anotace: Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and activating the power of positive thinking is actually a recipe for failure. In "Beyond Willpower," bestselling author and psychological counselor Alexander Loyd,...

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The Mountain Between Us: A Novel (Audiobook) - Charles Martin

<p>*CD: 9 hours and 58 minutes</p> <p></p> <p>On a stormy winter night, two strangers wait for a flight at the Salt Lake City airport. Ashley Knox is an attractive, successful writer, who is flying East for her much anticipated wedding. Dr. Ben Payne has just wrapped up a medical conference and is also eager to get back East for a slate of su...

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Garmin vivoactive 5 Ivory / Creme Gold

Kompatibilní s: Android / iOS GPS: integrovaný Bluetooth: ano WLAN: ano němčina: ano angličtina: ano Ochrana proti vodě: 5 bar ? 5 atm (? 50 m) Oblast použití: Multisport Elektronický kompas: ano Smart Notifications: ano Typ displeye: AMOLED Barevný displej: ano Touchscreen: ano Uhlopříčka obrazovky (cm): 3,04 Úhlopříčka obrazovky (palce "): 1.2 Rozlišení (Pixel): 390 x 3...

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Garmin vivoactive 5 Royal Blue / Blue

Kompatibilní s: Android / iOS GPS: integrovaný Bluetooth: ano WLAN: ano němčina: ano angličtina: ano Ochrana proti vodě: 5 bar ? 5 atm (? 50 m) Oblast použití: Multisport Elektronický kompas: ano Smart Notifications: ano Typ displeye: AMOLED Barevný displej: ano Touchscreen: ano Uhlopříčka obrazovky (cm): 3,04 Úhlopříčka obrazovky (palce "): 1.2 Rozlišení (Pixel): 390 x 3...

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Garmin vivoactive 5 Ivory / Creme Gold

Kompatibilní s: Android / iOS GPS: integrovaný Bluetooth: ano WLAN: ano němčina: ano angličtina: ano Ochrana proti vodě: 5 bar ? 5 atm (? 50 m) Oblast použití: Multisport Elektronický kompas: ano Smart Notifications: ano Typ displeye: AMOLED Barevný displej: ano Touchscreen: ano Uhlopříčka obrazovky (cm): 3,04 Úhlopříčka obrazovky (palce "): 1.2 Rozlišení (Pixel): 390 x 3...

Dostupnost: skladem

Garmin vivoactive 5 Royal Blue / Blue

Kompatibilní s: Android / iOS GPS: integrovaný Bluetooth: ano WLAN: ano němčina: ano angličtina: ano Ochrana proti vodě: 5 bar ? 5 atm (? 50 m) Oblast použití: Multisport Elektronický kompas: ano Smart Notifications: ano Typ displeye: AMOLED Barevný displej: ano Touchscreen: ano Uhlopříčka obrazovky (cm): 3,04 Úhlopříčka obrazovky (palce "): 1.2 Rozlišení (Pixel): 390 x 3...

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