How to just eat it
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How to Just Eat It
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestse
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Just Eat It
The straight-talking guide to Intuitive Eating: how to develop a healthy, trusting relationship with food and your body.
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How to Eat in Space
A kid-friendly, accessible, and humorous picture book about the sometimes complicated task of eating while in outer space-spoiler: it's not as simple
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How to Eat Chocolate - Sarah Ford
<p>In this richly illustrated book guaranteed to make your mouth water, you’ll discover many fun and delicious things you can do with chocolate. There’s so much more to chocolate than a candy bar or a frosted topping. This book reveals a whole world of chocolatey creativity out there for you to experiment with, and you’ll soon be whipping up creations such as:</...
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Wired to Eat
Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on.
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How to Eat 30 Plants a Week - Hugh Fearnley-Whittingstall
'I love the way Hugh inspires us to eat more of the good stuff, and he’s done it again brilliantly here.' JAMIE OLIVER'Hugh translates the exciting science of the gut microbiome into something practical and easy. His beautifully diverse, plant-rich recipes are good for us and for the planet.' POPPY OKOTCHAWith an introduction by Tim Spector, bestselling author and founder...
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Understanding Your Eating: How to Eat and not Worry About it
Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.
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How To Act and Eat at the Same Time
An essential update to this classic book from the ultimate insider, Tom Logan. It contains everything you need to know about the profession of acting
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How to Draw People
The Ultimate Beginner's Guide to Drawing Figures! To draw an anatomical figure, you don't need a stack of weighty anatomy books. Just take it step by
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How to Pray
Whether you are just starting out in your prayer life or want to deepen and refresh it, this practical handbook (now reissued with a new cover) will b
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Essentials of Business Etiquette: How to Greet, Eat, and Tweet Your Way to Success
A guide to professional behavior. It gives you 101 critical tips for improving behavior in any business situation - all delivered in a quick, no-nonse
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How to Survive 2
Special Offer Survivalist, I’ve got a little something for you… Just a little surprise…I love surprises… Reminds me when I was kid in…oh, I’m getting emotional again… Survivor Loyalty Item: “Primal Fear” Armor Set. If you are already a survivor who has How to Survive or How to Survive: Third Person Standalone on ...
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How To Be REALLY Productive
If you want to know what it takes to be REALLY productive, read this. It's not just about to-do lists and managing your emails - it's about productivi
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Getting the Little Blighters to Eat
This exciting new book from Molly Potter addresses the perennial problem of how to prepare your child for secondary school. It will definitely help pa
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How to Draw Noir Comics
Noir is just as powerful in comics as it is in films: dark angles, shadowy, high contrast images, moody lighting, an anti-hero that struggles with mor
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How Memory Works--and How to Make It Work for You
Do you wish you could recall the names of people you just met? What if birthdays, important errands, and online passwords rarely slipped your mind? Ps
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How to Make a Maraca!
Ever wanted to make a maraca? This step by step guide will show you how, with clear, engaging photos that show just how easy it is to make and persona
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This Is How It Always Is (1472241592)
Kniha - autor Laurie Frankelová, 328 stran, anglicky, brožovaná bez přebalu matná Laurie Frankel's THIS IS HOW IT ALWAYS IS is a warm, touching and bittersweet novel about a family that's just like any other - until it's not. For readers of WE ARE ALL COMPLETELY BESIDE OURSELVES and THE UNLIKELY PILGRIMAGE OF HAROLD FRY. 'A lively and fascinating story of a thoroughly m...
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How to Hold a Grudge
'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia What if grudges are not just good for us but great? How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do. Positive thinking is essential for a happy life, but how we ...
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Syrian refugees: Syrian refugees crisis: how it started, how it developed and are future forecasts
All information about Syrian refugees i just 60 minutes. Spend one our to know everything about refugees: how it all started, statistics, types of refugees, refugees in Greece, Turkey, Germany, Norway, refugees camps, syrian women, how to help refugees, in
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How to Survive 2 (PC)
Special OfferSurvivalist, I’ve got a little something for you…Just a little surprise…I love surprises…Reminds me when I was kid in…oh, I’m getting emotional again…Survivor Loyalty Item: “Primal Fear” Armor Set.If you are already a survivor who has How to Survive or How to Surviv...
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How to Teach your Dog to Drive
Is your eyesight failing, are you not very good at driving yourself or are you simply blind drunk? These are just a few of the reasons why it would make perfect sense to teach your dog to be your new chauffeur. Here, for the first time, is a complete guide: how to get your dog acquainted with the controls, which breeds are the safest drivers, frequently asked questions; a...
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I Want to Die but I Want to Eat Tteokbokki - Baek Sehee
<p>THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' Red PSYCHIATRIST: So how can I help you? ME: I don't know, I'm - what's the word - depressed? Do I have to go into detail? Baek Sehee is a successful young soci...
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I Want to Die but I Want to Eat Tteokbokki - Baek Sehee
<p>THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' Red PSYCHIATRIST: So how can I help you? ME: I don't know, I'm - what's the word - depressed? Do I have to go into detail? Baek Sehee is a successful young soci...
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Sprint: How to Solve Big Problems and Test New Ideas in Just 5 Days (1501140809)
Kniha - autor Jake Knapp; John Zeratsky; Braden Kowitz, 274 stran, anglicky, brožovaná bez přebalu matná From three design partners at Google Ventures, a unique five-day process for solving tough problems using design, prototyping, and testing ideas with customers. A practical guide to answering business questions, SPRINT is a book for groups of any size, from small sta...
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Eat Or We Both Starve
A daring first collection from an exciting young Irish poet, tackling how to live with the past and not be consumed by it.
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How to Draw Horses a Ponies
How to Draw Horses a Ponies makes it fun and easy to create lifelike drawings of these graceful creatures—just start with some basic shapes and foll
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RHS How to Grow Plants from Seeds
Growing flowers, veg and herbs from seed is cheap, environmentally friendly and hugely rewarding and this helpful guide shows just how easy it is too.
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You Are What You Eat
Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes
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Alan Titchmarsh How to Garden: Weekend Gardening
Shows how to create an achievable garden with just a few hours of work a week. This title explains the basic principles of labour-saving design. It pr
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HOW TO WASH A WOOLLY MAMMOTHPA - neuveden
Anotace: Does your woolly mammoth need a wash? It`s not a very easy thing to do... Find out exactly how to wash your mammoth in this hilarious instruction manual - just remember don`t get any soap in its eyes or it might escape up a tree!
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How to Wash a Woolly Mammoth
Does your woolly mammoth need a wash? It's not a very easy thing to do...Find out exactly how to wash your mammoth in this hilarious instruction manual - just remember don't get any soap in its eyes or it might escape up a tree!
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How Not to Be Wrong (0143127535)
Kniha - autor Jordan Ellenberg, 468 stran, anglicky, brožovaná bez přebalu matná HOW NOT TO BE WRONG: The Power of Mathematical Thinking is the FREAKONOMICS of math. Jordan Ellenberg, a leading researcher in number theory, reveals the mathematical infrastructure hidden just below the surface of our lives, finding it at work in the most unusual and unlikely of places.
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How To Hold a Grudge - neuveden
Anotace: `Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person` Grazia What if grudges are not just good for us but great? How often have you held a grudge and felt guilty about it? `Forgive and move on` is the received wisdom, and that`s what many of us try to do. Positive thinking is essential for a happy life, but how...
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The Marshmallow Test : Understanding Self-control and How To Master It - Mischel Walter
Anotace: A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life?Walter Mischel`s now iconic `marshmallow test,` one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to li...
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The Marshmallow Test : Understanding Self-control and How To Master It - Walter Mischel
<p>A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life? Walter Mischel's now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to l...
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How to Make the Best Coffee (1784727245)
Kniha - autor James Hoffmann, 224 stran, anglicky, pevná bez přebalu lesklá World-leading coffee expert and best-selling author of The World Atlas of Coffee shows you how to make barista-level coffee at home We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't tha...
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How Does It Feel? - Jeneane O'Riley
<p>A forbidden obsessionUnyielding family allegianceThree deadly challengesWhen a trip into the forest to collect a rare mushroom for her research goes horribly wrong, biologist Callie Peterson finds herself falling through a fairy portal and straight into the arms of the Unseelie Fae prince. The dangerously unhinged and viciously handsome Unseelie Fae prince. He th...
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How To Kill Vampire - Pinto Christopher
Anotace: Fun! Artistic! Great Writing! Cool Images!" Have you ever been on a dark country road, face to face with one of the evil undead, and had no idea how to defend yourself? Well, probably not if you`re still alive and reading this. Finally, there is a book that very concisely and very quickly teaches you how to defend yourself and others against Vampires, those anno...
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Fuck It: Be at Peace with Life, Just as It Is
This latest title from the author of the bestselling F**k It series teaches readers how to find happiness in their life now, no matter their current w
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Afghan Hound Training Think Like an Afghan But Don't Eat Your Poop!: Here's Exactly How to Train Your Afghan Hound
Afghan Hound Training Special - Inside: "What Every Afghan Hound Owner Must Learn First (Before they..."just-start-training") Afghan Hound training system: Fastest Way to No More Afghan Hound Poop For both, brand new and the more seasoned Afghan
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Bloodhound, Bloodhound Training AAA Akc: - Think Like a Dog, But Don't Eat Your Poop! - Bloodhound Breed Expert Training -: Here's Exactly How to Trai
SPECIAL INSIDE Bloodhound dog training system. Find out what you need to know -FIRST- before you just start "training" then dig-in, get rapid long lasting obedient results starting today Bloodhound, Blo
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Afghan Hound, Afghan Hound Training - Think Like a Dog But Don't Eat Your Poop! - Afghan Hound Breed Expert Training: Here's EXACTLY How To TRAIN Your
Afghan Hound Training - Think Like a Dog - but don't eat your poop ... Really, don't] )Special Poop Inside: "What Every Afghan Hound Owner Must Learn First (Before they..."just-start-training") Afghan Hound Training: The FASTEST Way to No
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Just a Larger Family
When, in 1940, Marie and John Williamson welcomed two English brothers to join them for the duration of the war, no one knew how long it would last. M
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How Everything Works
Have you ever wondered how an email gets to someone on the other side of the world in just a few seconds or why it's a bad idea to stand under a tree during a thunderstorm? Each page of this mind-blowingly detailed and ambitious encyclopedia will guide you through the natural world and the technology that surrounds you. Giant, page-filling illustrations take objects apart...
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Just Die Already
Just Die Already is an old people mayhem sandbox game created by the designers of Goat Simulator. You are an old retired person in a near future where people aren’t having any children. There isn’t anyone to pay for pensions due to those ungrateful millennials who prefer playing video games instead of doing actual work. With no one to cover your living co...
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Just Die Already (PC)
Just Die Already is an old people mayhem sandbox game created by the designers of Goat Simulator.You are an old retired person in a near future where people aren’t having any children. There isn’t anyone to pay for pensions due to those ungrateful millennials who prefer playing video games instead of doing actual work. With no one to cover you...
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Tough Guides: How to Survive in the Rainforest
From shark-infested waters to deadly deserts and towering mountains, discover just what it takes to survive in some of the world's toughest environmen
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Speed Reading: How To Absorb Tons Of Text Ultra Fast And Remember The Most Important Of It
Have you ever told yourself.. I HAVE to consume those 300 pages this week but I don't have time..I don't remember ANYTHING I just read.. GaaahReading is supposed to be fun, what am I missing? I love reading bu
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Eat Wise by Reading Your Eyes
Are you tired of diets that promise miracles but don't work? It's time to embark on an intelligent voyage into nutrition. Eat Wise by Reading Your Eyes is your new beginning. Frank Navratil, BSc. N.D., world-renowned author, iridologist, naturopath and clinical nutritionist brings his many years of resea...
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How to Survive a Quarter-Life Crisis
Is it just me, or does everyone else have their shit together?Believe me, you're not alone! If you're having sleepless nights about your latest social
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The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)
Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to ...
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Eat a Peach : A Memoir - Chang David
Anotace: NEW YORK TIMES BESTSELLER - From the chef behind Momofuku and star of Netflix`s Ugly Delicious--an intimate account of the making of a chef, the story of the modern restaurant world that he helped shape, and how he discovered that success can be much harder to understand than failure. "David puts words to so many of the things we all feel, sharing generously of ...
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Dollars and Sense: How We Misthink Money and How to Spend Smarter (0062872729)
Kniha - 288 stran, anglicky, brožovaná bez přebalu matná Why is paying for things painful? Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past? Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store? We think of money as numbers, value...
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How to Travel - School of Life Press The
<p>An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our experiences overseas become truly transformative and memorable. Going travelling is one of the few things we undertake in a direct attempt to make ourselves happy - and frequently, in fascinating ways, we fail. We get bor...
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Nomad Century: How to Survive the Climate Upheaval - Gaia Vince
<p>Shortlisted for the Wainwright Prize, the Zócalo Book Prize and the Christopher Moore Prize For Human Rights Writing 'Gaia Vince's new book should be read not just by every politician, but by every person on the planet' ObserverAn urgent investigation of the most underreported, seismic consequence of climate change: how it will force us to change where - and how ...
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How to Kill a Guy in Ten Ways - Kellman Eve
Anotace: `A masterclass in murder. Millie is the serial killer you never knew you needed in your life.` LM Chilton Are you on a date that doesn`t feel right? Can`t shake that creepy guy at the bar? Worried you`re being followed home? Message M. ...
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How to Kill a Guy in Ten Ways - Eve Kellman
<p>'A masterclass in murder. Millie is the serial killer you never knew you needed in your life.' LM Chilton Are you on a date that doesn't feel right? Can't shake that creepy guy at the bar? Worried you're being followed home? Message M. ...
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The Science of Fate : The New Science of Who We Are - And How to Shape our Best Future - Hannah Critchlow
<p>**THE SUNDAY TIMES BESTSELLER**</p> <p> </p> <p>'A truly fascinating - if unnerving - read'DAILY TELEGRAPH'Acute, mind-opening, highly accessible - this book doesn't just explain how our lives might pan out, it helps us live better'BETTANY HUGHES'A humane and highly readable account of the neuroscience that underpins our ideas of free will...
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The Attention Fix: How to Focus in a World that Wants to Distract You - Anders Hansen
<p>Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to ou...
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