How to promote wellbeing
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Hypnotherapy Scripts to Promote Children's Wellbeing
Hypnotherapy Scripts to Promote Children’s Wellbeing is a collection of tried and tested scripts that will aid hypnotherapists in developing and
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Promoting Health and Wellbeing
An introductory textbook for nursing and healthcare students seeking to understand how to promote health and prevent ill health. Essentials books fea
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Positive Psychology in Business
Draws on up-to-date psychology and management research to show how to promote the well-being of people in organizations by playing to strengths, leadi
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Whole Person Approach to Wellbeing
This book builds on the person-centred medicine movement to promote a shift in the philosophy of care of distress. It discusses the vital importance o
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How to Maximise Emotional Wellbeing and Improve Mental Health
In this highly practical book, Rona Tutt and Paul Williams explore how schools and other educational settings can provide students with the right envi
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Boosting Your Mental Wellbeing
This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how
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How to Be a Peaceful School
Promote peace at school with this practical guide, which provides a simple four step system for improving wellbeing and nurturing the potential of pup
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How to make a wildflower meadow
Flowering meadows are beautiful, promote a sense of well-being and are valuable for wildlife. This book takes a practical approach which uses seed,
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Music, Health, and Wellbeing
Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positi
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Leader's Guide to Wellbeing: How to use soft skills to get hard results
Know how to support the wellbeing of your team seriously, with practical ways to grow a healthy organisation from the inside out.
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Healthy Habits: Panda's Guide to Mental Wellbeing
Find out how to look after your mental wellbeing with this cute animal guide!
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Healthy Habits: Panda's Guide to Mental Wellbeing
Find out how to look after your wellbeing with this cute animal guide!
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Straight Talking Introduction to Emotional Wellbeing
This book is a revised and retitled second edition of A Straight Talking Introduction to Being a Mental Health Service User (2010). It shows how those
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Pathways to Well-Being in Design
Drawing on examples from the arts, humanities, and design, this book shows how different disciplines approach the universal goal of supporting well-be
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Four Cornerstones of Financial Wellbeing
How to become happier and more fulfilled with your money.
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Wellbeing: A Complete Reference Guide, Interventions and Policies to Enhance Wellbeing
This volume looks at the most successful existing strategies to promote wellbeing and mental health. It examines the latest research in the science of
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How To Worry Less
Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s ti
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Historic Landscapes and Mental Well-being
Using archaeological sites and historic landscapes to promote mental well-being represents one of the most significant advances in archaeological reso
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Psychosocial Approaches to Child and Adolescent Health and Wellbeing
This textbook provides an engaging guide to psychosocial theories of child and adolescentsÂ’ wellbeing, demonstrating how psychology and sociology can
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How to Thrive at Work
Tried and tested strategies to promote mindfulness, motivation and productivity at work, this book helps you face the demands of your job whatever you
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Creativity and Wellbeing in the Early Years
This guide explores how we can enhance and embed creativity in the early years to support childrenÂ’s wellbeing. Chapters focus on different creative
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Mental Health and Wellbeing Handbook for Schools
This practical handbook details how schools on a shoestring budget can work within school systems to embed mental wellbeing at the heart of a school's
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Teachings of Abraham Well-Being Cards
Helps you communicate the very essence of Abraham's teachings, that show how to bring whatever we desire into our lives.
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Mental Health and Wellbeing Workout for Teens
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple str
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The Student Wellbeing Toolkit Taylor & Francis Ltd
The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Drawing on research evidenced theories around pos...
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The Student Wellbeing Toolkit Taylor & Francis Ltd
The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Drawing on research evidenced theories around pos...
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How To Transform Your Life With Impact
Self-help book for positive mental health and wellbeing.
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How to Survive the Modern World
A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.
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How to Find Where You Belong
This collection explores community, identity, personal growth and societal wellbeing through compassion, sharp political observation and finely honed
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Student Mental Health and Wellbeing in Higher Education
This book offers pragmatic guidance to support academic and student services staff in both being proactive within their role to promote a positive app
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Student Mental Health and Wellbeing in Higher Education
This book offers pragmatic guidance to support academic and student services staff in both being proactive within their role to promote a positive app
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Little Guide for Teachers: Teacher Wellbeing and Self-care
A Little Guide for Teachers: Teacher Wellbeing and Self-Care explains how wellbeing is essential to effective teaching, and gives teachers practical t
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Wellbeing in Interiors: Philosophy, design and value in practice
This book will enable project teams to understand how specific decisions about sustainable design and materials can be implemented on a day to day bas
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Gender, Law and Economic Well-Being in Europe from the Fifteenth to the Nineteenth Century
This book looks at how social, cultural, geographical and economic environment as well as different legal and juridical systems have shaped and influe
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Creativity and Wellbeing in the Early Years Taylor & Francis Ltd
This accessible and practical guide explores how we can enhance and embed creativity in the early years to support children’s wellbeing. Five core chapters focus on creative mediums – drawing, sculping and painting, craft, music, dance and drama, and storytelling and poetry – and offer a range of practical ideas and activities to use and adapt. With ideas included that ev...
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Creativity and Wellbeing in the Early Years Taylor & Francis Ltd
This accessible and practical guide explores how we can enhance and embed creativity in the early years to support children’s wellbeing. Five core chapters focus on creative mediums – drawing, sculping and painting, craft, music, dance and drama, and storytelling and poetry – and offer a range of practical ideas and activities to use and adapt. With ideas included that ev...
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Leading with Love: How Compassionate Leadership Enables Schools to Thrive
Leading with Love reveals how focusing on relationships, wellbeing and core moral and ethical values can transform the motivation and engagement of te
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Oxford Reading Tree TreeTops Reflect: Oxford Reading Level 15: Wonderful Wellbeing
Read and learn about how to be kind to your mind and body. Reflect on what wellbeing means to you, and how looking after your wellbeing helps you to b
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Work, Health and Wellbeing in the Construction Industry Taylor & Francis Ltd
This book covers a range of topics relating to the health and wellbeing of the construction workforce. The evidenced informed approach provides a rich analysis of how construction workers’ health and wellbeing are impacted by working in the industry, and critical information about how organisations can create workplaces and practices that are supportive and enable workers...
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Work, Health and Wellbeing in the Construction Industry Taylor & Francis Ltd
This book covers a range of topics relating to the health and wellbeing of the construction workforce. The evidenced informed approach provides a rich analysis of how construction workers’ health and wellbeing are impacted by working in the industry, and critical information about how organisations can create workplaces and practices that are supportive and enable workers...
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How Emotions Are Made - Lisa Feldman Barrett
Anotace: When you feel anxious, angry, happy, or surprised, what's really going on inside you? Most scientists would agree that emotions come from specific parts of the brain, and that we feel them whenever they're triggered by the world around us. The thrill of seeing an old friend, the sadness of a tear-jerker movie, the fear of losing someone you love - each...
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To Read Aloud
A literary toolbox for well-being, this selection of prose has the power to promote reflection and mindfulness when read aloud.
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The Invisible Doctrine: The Secret History of Neoliberalism (& How It Came to Control Your Life) - George Monbiot
<p>How can you fight something if you don't know it exists? We live under an ideology that preys on every aspect of our lives: our education and our jobs; our healthcare and our leisure; our relationships and our mental wellbeing; the planet we inhabit - the very air we breathe. So pervasive has it become that, for most people, it has no name. It seems unavoidable,...
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How High We Go in the Dark - Nagamatsu Sequoia
Anotace: SHORTLISTED FOR THE WATERSTONES DEBUT FICTION PRIZE 2022FINALIST FOR THE BARNES & NOBLE DISCOVER PRIZE 2022FINALIST FOR THE URSULA LE GUIN PRIZE FOR FICTION 2022WATERSTONES AND ESQUIRE BEST BOOKS OF 2022`Haunting and luminous ... An astonishing debut` - Alan Moore, creator of Watchmen and V for Vendetta`A powerfully moving and thought provoking read. At times su...
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How Religion Evolved: And Why It Endures (0241431786)
Kniha - autor Robin Dunbar, 352 stran, anglicky, pevná bez přebalu lesklá When did humans develop spiritual thought? What is religion's evolutionary purpose? And in our increasingly secular world, why has it endured? Every society in the history of humanity has lived with religion. In How Religion Evolved, evolutionary psychologist Professor Robin Dunbar tracks its ori...
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Charms & Symbols : How to Weave the Power of Ancient Signs and Marks into Modern Life - Daviesová Alison
Anotace: For thousands of years, charms and symbols have allowed us to communicate powerful feelings without the use of a single word. From the elegant, sacred Feather to the strong, rooted Tree of Life, signs and symbols such as these can help guide us on our journey through life.Charms & Symbols is a guide to symbols from cultures around the world. Discover the meaning...
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Deliciously Ella How To Go Plant-Based : A Definitive Guide For You and Your Family - Woodward Ella Mills
THE NEW BOOK BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLADespite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have n...
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On the Edge of Hope – No Matter How Dark the Night, the Redeemed Soul Still Sings
The battle for your mind and well-being is not your new normal, and it is not here to stay. There is a path that leads you to the freedom you desire.
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How High We Go in the Dark, 1. vydání - Sequoia Nagamatsu
<p>SHORTLISTED FOR THE WATERSTONES DEBUT FICTION PRIZE 2022 FINALIST FOR THE BARNES & NOBLE DISCOVER PRIZE 2022 FINALIST FOR THE URSULA LE GUIN PRIZE FOR FICTION 2022 WATERSTONES AND ESQUIRE BEST BOOKS OF 2022 'Haunting and luminous ... An astonishing debut' - Alan Moore, creator of Watchmen and V for Vendetta 'A powerfully moving and thought provoking rea...
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21 Days to Work with Crystals
This concise yet insightful guide will show you how to harness the powerful potential of crystals for health, divination and wellbeing. Each day, you'
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Swim to Recovery: Canine Hydrotherapy Healing
Explores canine hydrotherapy, rehabilitation and weight management, and how these can improve your dog's well-being. Obesity is one of the most common
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The Power of Hormones: The new science of how hormones shape every aspect of our lives - Nieuwdorp Max
Anotace: From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body`s messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight ...
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Combating Threats to Media Freedom and Journalist Safety
Evaluates how diverse threats impact on journalists' wellbeing, their right to freedom of expression, and overall media freedoms in various contexts a
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The Little Box of Daily Affirmations: 52 Cards with Simple Steps to Help You Set Your Intentions - Summersdale
Anotace: A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards. You don`t need to be well-versed in mindfulness practices to feel the benefits of affirmations. There are s...
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Pathways
Tools and techniques to promote positivity and mental wellbeing.
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Mindfulness
How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are
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Changing Behaviour in Schools
This book shows how to promote positive behaviour and wellbeing in schools, with lots of examples of effective strategies, case studies, activities an
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