How to sleep well
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The Little Box of Daily Affirmations: 52 Cards with Simple Steps to Help You Set Your Intentions - Summersdale
Anotace: A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards. You don`t need to be well-versed in mindfulness practices to feel the benefits of affirmations. There are s...
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The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Manson Mark
Anotace: In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Lets be honest, shit is f**ked and we have...
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The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Mark Manson
<p>In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Lets be honest, ...
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Little Book of Pawsitivity
Dogs understand that the key to happiness is simple: to eat well, play well, love well and sleep well. This illustrated book gathers together all the
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Be More Dog
Sleep, eat, wag, repeat! Let dogs show you how to find ultimate happiness Â
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Bad Christian's Manifesto
Spiritual intelligence - 'how to live well and die happy' - from the author of How to be a bad Christian.
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Close Your Eyes
A beautiful lyrical bedtime text - how do all these babies get to sleep? Join them on their journey to dreamland.
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Your Brain, Explained
A tour around your everyday brain functions, from language to sleep, what can disrupt them and how to protect them.
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Astronauts - Read it yourself with Ladybird: Level 1 (non-fiction)
How do astronauts get in to space and what do they do there? This book is about rockets, space stations and how to sleep in space.
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Healing with Clay
Reveals how to eat clay for health and well-being
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Reverse Type 2 Diabetes Naturally
How to try and reverse diabetes by well-chosen diet
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Play With Your Cat!
Why interactive play is essential for your cat's wellbeing and how to do it well
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Botanical Brain Balms
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how med
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ASUS chytré hodinky VivoWatch 5
ASUS VivoWatch 5 (HC-B05) Intelligent wearable health tracker that offers 24/7 health, fitness and sleep monitoring, plus smart insights to help you maintain a healthy lifestyle. 24/7 health-data tracking : Check your pulse-transit time (PTT), heart rate, body harmony index, de-stress level, sleep and activity to stay informed about your health. Respiration and ...
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ASUS chytré hodinky VivoWatch 5
ASUS VivoWatch 5 (HC-B05) Intelligent wearable health tracker that offers 24/7 health, fitness and sleep monitoring, plus smart insights to help you maintain a healthy lifestyle. 24/7 health-data tracking : Check your pulse-transit time (PTT), heart rate, body harmony index, de-stress level, sleep and activity to stay informed about your health. Respiration and ...
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ASUS chytré hodinky VivoWatch 5
ASUS VivoWatch 5 (HC-B05) Intelligent wearable health tracker that offers 24/7 health, fitness and sleep monitoring, plus smart insights to help you maintain a healthy lifestyle. 24/7 health-data tracking : Check your pulse-transit time (PTT), heart rate, body harmony index, de-stress level, sleep and activity to stay informed about your health. Respiration and ...
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Dot.
Dot is a clever little girl, well-versed in how to use electronic devices. She knows how to tap . . . to swipe . . . to share . . . online, but she's
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Mindful Teacher, Mindful School
With this guide to mindful practice, teachers will learn how to use mindfulness in their own professional and personal lives as well as how to incorpo
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Quaker Way, The – a rediscovery
Although fairly well known, Quakerism is not well understood. The purpose of this book is to make it intelligible, to explain how it works.
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Approximate Quantum Markov Chains
This book is an introduction to quantum Markov chains and explains how this concept is connected to the question of how well a lost quantum mechanical
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Articulating Bodies
Articulating Bodies shows how Victorian fictionÂ’s narrative form as well as narrative theme to negotiate how to categorize bodies, both constructing
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School of Life: On Failure
A reassuring guide on how to overcome failure, teaching us that we can learn to fail well.
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Reflective Leadership in Healthcare
This practical and positive guide shows how good, effective reflection can help people to stay on track, as well as understand what is working well an
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Happiest Kids in the World
Why do: Dutch babies seem so content, and sleep so well? Dutch parents let their kids play outside on their own? The Dutch trust their children to bik
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Essays and Arguments
How does one help undergraduate students learn quickly how to produce effectively organised, persuasive, well-reasoned essays? This book offers a stra
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Incentives
This book examines incentives at work to see how and how well coordination is achieved by informing and motivating individual decision makers. Conside
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Beyond Good
Learn how technological disruption has scaled the business for good movement to a new achievable reality and discover how you can do well by doing goo
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Whispers of a Scandal
An explosive and gripping new novel that asks how well can you truly know those you believe to be your friends, and how far can you trust yourself?
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Sleepy Pebble and Other Bedtime Stories
We all know how difficult it can be to get little ones to sleep. This soothing collection of stories have been specially written by leading experts wh
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Bedtime, Little Mouse
Bedtime, Little Mouse is part lyrical bedtime picture story and part how-to guide for parents wanting to lull their own little ones into sleep.
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Uncommon Leadership
Gain fresh insights on leadership and learn how to do the common things uncommonly well with this guide.
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Ammonites and Leaping Fish
Features meditations on what it is like to be old as well as on how memory shapes us.
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Timeless
Patrick Ahearn explains his urbanistic perspective, as well as how he works with clients to develop timeless, dream-houses.
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Born For This
Bestselling author of The $100 Startup shows you how to find a job you love that pays well, too.
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Fashion Hacks
Discover how to rework, reconstruct and embellish well-worn clothes and vintage finds into sustainable, fashion-forward pieces.
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Dog Manual
A guide that shows how easy it is to have a dog that is well-trained and well-behaved. It also shows you how, once you have instilled the basics, ther
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Histories of the Unexpected
A revolutionary and fun new book that reveals how everything, from beds and bubbles to sleep and signatures, has a history.
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Snug Bugs and Sleeping Lions
A stunning, calming picture book about how creatures in the animal kingdom fall asleep, which slowly but surely might just lure its readers to sleep t
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Baby Owner's Manual
Explores hundreds of frequently asked questions: What's the best way to swaddle a baby? How can I make my newborn sleep through the night? When should
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Art of Transforming Nightmares
Join dream expert Clare R. Johnson, PhD as she shows you how to overcome nightmares, sleep paralysis, and other bad dream experiences and transform th
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Noisy Nights
Maa! Moo! Howl! Toot!A farm is a noisy place to be at bedtime. So how will Farmer Hayden ever get a good night's sleep?
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Inside Your Dreams
Best-selling author Rose Inserra takes it one level above in this advanced guide into lucid dreaming, astral projection and how to avoid sleep paralys
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Positive Psychology in Business
Draws on up-to-date psychology and management research to show how to promote the well-being of people in organizations by playing to strengths, leadi
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Teaching Fundamental Motor Skills
Learn how to expertly teach 25 fundamental motor skills to young students. Watch video clips to see correct execution as well as errors to detect and
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Solution-Focused Coaching
No matter how good you are at your job, and how good your company is, unless you know how to get the best from your people, you might as well go home
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Just So Stories for Little Children
A wonderful collection of six of Kipling's well-loved stories, telling how animals came to be the way they are, comprising: How the Camel got his Hump, How the Whale got his Throat, How the Elephant got his Trunk, How the Rhino got his Skin, How the Leopard got his Spots and Why the Kangaroo Jumps.
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Find Peace With Tai Chi
Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.
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Anyone Can Whittle!
A must-have whittling guide for beginning carvers looking to learn how to whittle, as well as advanced carvers seeking to build their existing skills
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Watercolor Basics
Witness paintings change from bad to good as well-loved master watercolorist and teacher Charles Reid shows you how to correct problems to create fres
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Long Term Perspectives in Evaluation
Long Term Perspectives in Evaluation is the first book to advocate the virtues of a long-term perspective for policy evaluation as well as to show how
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Evolutionary Psychiatry
Evolution helps us to answer both 'why' as well as 'how' mental disorders arise. This book will be of interest to mental health professionals of all d
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Concise Textbook of Large Animal Handling
This instructional book provides a portable, durable, beside-the-animal means of learning, as well as a convenient way to refresh on how to strive for
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Patient Safety
The second edition of this well-received book, the first to provide detailed guidance on how to conduct incident investigations in primary care, has b
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Gold Standard Sustainability Reporting
Fully updated to ensure compliance with the new standards, this second edition shows how to actually produce a sustainability report as well as the ke
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Diabetes Cookbook For Dummies
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friend
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Creative Activities and Curriculum for Young Children
Filled with activities for young children, this book encourages you to exercise your own creativity as well as learn how to help young children do the
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Go Programming Language, The
The book will quickly get students started using Go effectively from the beginning, and by the end, they will know how to use it well to write clear,
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Planning Your Garden
How to successfully plan a garden, from a large family space to patios, balconies and even roof gardens. Offers over 15 plans for well-planned gardens
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Handbook of Anti-Money Laundering
* A comprehensive handbook detailing the most up-to-date regulations as well as providing practical advice and guidance on how to implement them.
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Speak up now!
Speak up Now shows companies how to make the shift to a world where business success goes hand in hand with the well-being of the planet.
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