Living the mediterranean diet
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Ultimate Mediterranean Diet Cookbook
Based on the Mediterranean Diet Pyramid, this illustrated cookbook offers 100 delicious, satisfying, easy recipes from 25 Mediterranean countries.
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Mediterranean Diet For Dummies
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food an
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Real Mediterranean Diet
This book is an exploration of the value that the Mediterranean diet and lifestyle can bring to everyone, young and old. From its origins in Ancient G
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New Mediterranean Diet Cookbook
In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet
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Smart Mediterranean Diet Cookbook
Boost your brain power, protect your memory, and balance your mood with the sunny flavours and proven benefits of the Mediterranean diet. Following
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The DASH Diet Mediterranean Solution
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on imp
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Mediterranean Zone
Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, fr
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Weeknight Mediterranean Kitchen
The New York Post recently called the Mediterranean diet the best way to lose weight, and recent studies show that it supports brain health and helps ward off heart attacks and strokes.
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Book of Mediterranean Food
Based on a collection of recipes that the author made while living in France, Italy, the Greek islands and Egypt, the author gives us hearty pasta and
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Mediterranean Meal Plan Cookbook
Kick off the worldÂ’s healthiest diet with a 30-day meal plan full of heart-healthy, delicious and easy recipes to help you lose weight, feel great an
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Everything One Pot Mediterranean Cookbook
Make following the Mediterranean diet even easier with The Everything One Pot Mediterranean Cookbook. Combining the dietÂ’s myriad health benefits wit
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Olive Oil Diet
The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy wei
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Diet Intervention and Autism
People with autism often are intolerant of gluten (a protein in four types of cereal) and casein (a protein found in animal's milk). There are many testaments to the benefits for such people of a diet that excludes gluten, casein, monosodium glutamate and aspartame, and these persuaded Marilyn Le Breton to put her autistic son Jack on the diet. This is the book that Maril...
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Mayo Clinic Diabetes Diet, Third Edition
This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet, provides those living with type 2 diabetes a simple and straightforwa
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Healing Fatty Liver Disease: A Complete Health a Diet Guide
Nonalcoholic fatty liver disease is now one of the commonest causes of chronic cirrhosis. This book is an indispensable guide for anyone living with t
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Living Gluten-Free For Dummies - UK
Whether you have a wheat allergy, gluten intolerance, coeliacdisease, or simply want to enjoy the benefits of a diet free fromwheat, barley and rye, t
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The Prophet - Gibran Kahlil
Anotace: Introducing Little Clothbound Classics: irresistible, mini editions of short stories, novellas and essays from the world's greatest writers, designed by the award-winning Coralie Bickford-Smith. Celebrating the range and diversity of Penguin Classics, they take us from snowy Japan to springtime Vienna, from haunted New England to a sun-drenched Mediterrane...
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Adventure of Life
The Adventure of Life is a modern-day spiritual manual that guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace.Th...
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Living in Provence. 40th Anniversary Edition - Angelika Taschen
<p>Enter a land of tranquil cobbled squares, rustic earthenware, and lavender fields. In this survey of Provençal homes and interiors, discover all of the rural charm that enraptured artists as van Gogh and Picasso. From lavish chateaus to quiet retreats, this edition features insightful captions, enthralling double spreads, and beautiful photography.</p> <...
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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet a
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The Prophet - Kahlil Gibran
<p>Introducing Little Clothbound Classics: irresistible, mini editions of short stories, novellas and essays from the world's greatest writers, designed by the award-winning Coralie Bickford-Smith. Celebrating the range and diversity of Penguin Classics, they take us from snowy Japan to springtime Vienna, from haunted New England to a sun-drenched Mediterranean isla...
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The New Wife: the perfect escapist thriller from the author of The Girl Before - Delaney J. P.
Anotace: `I loved it . . . Unputdownable` MICK HERRON`Like Daphne du Maurier he sustains the ambiguity deftly and deliciously` SUNDAY TIMES`Mysterious, suspenseful and suffused with paranoia` ALEX MICHAELIDES`Fast-paced and exhilarating, you`ll be hooked` HEATWhen Finn Hensen gets a call from his sister Jess to say their father has died, neither is heartbroken. Their par...
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The New Wife: the perfect escapist thriller from the author of The Girl Before - J. P. Delaney
<p>'I loved it . . . Unputdownable' MICK HERRON'Like Daphne du Maurier he sustains the ambiguity deftly and deliciously' SUNDAY TIMES'Mysterious, suspenseful and suffused with paranoia' ALEX MICHAELIDES'Fast-paced and exhilarating, you'll be hooked' HEATWhen Finn Hensen gets a call from his sister Jess to say their father has died, neither is heartbroken. Their pare...
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The New Wife - Delaney J. P.
Anotace: `Unputdownable` MICK HERRON`A summer read which exudes menace` SARAH VAUGHANWhen Finn Hensen gets a call from his sister Jess to say their father has died, neither is heartbroken. Their parents divorced many years ago, after which their father, Jimmy, continued to live a bohemian lifestyle in sun-soaked Mallorca. Ownership of his beautiful but dilapidated farmh...
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The Adventure of Life - Sri Chinmoy
Anotace: The Adventure of Life is a modern-day spiritual manual that guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the wo...
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The Adventure of Life - Sri Chinmoy
<p>The Adventure of Life is a modern-day spiritual manual that guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the wor...
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The Man Who Loved Only Numbers - Hoffman Paul
Anotace: The biography of a mathematical genius. Paul Erdos was the most prolific pure mathematician in history and, arguably, the strangest too.`A mathematical genius of the first order, Paul Erdos was totally obsessed with his subject - he thought and wrote mathematics for nineteen hours a day until he died. He travelled constantly, living out of a plastic bag and had ...
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The Man Who Loved Only Numbers - Paul Hoffman
<p>The biography of a mathematical genius. Paul Erdos was the most prolific pure mathematician in history and, arguably, the strangest too.'A mathematical genius of the first order, Paul Erdos was totally obsessed with his subject - he thought and wrote mathematics for nineteen hours a day until he died. He travelled constantly, living out of a plastic bag and had n...
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Subterraneans
The Subterraneans haunt the bars and clubs of San Francisco, surviving on a diet of booze and benzedrine, Proust and Verlaine. Living amongst them is
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More Plants Less Waste
Join Max La Manna on his journey to living more sustainably, celebrating the incredible power of aplant-based diet creating as minimal waste as possib
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Travelers - Pavone Chris
Anotace: Meet Will Rhodes: travel writer, recently married, barely solvent, his idealism rapidly giving way to disillusionment and the worry that he`s living the wrong life. Then one night in Argentina a beautiful woman makes him an offer he can`t refuse. Soon Will`s bad choices - and dark secrets - take him across Europe, from a Bordeaux chateau to a midnight raid in Pa...
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Encyclopedia of Pasta
Spaghetti, gnocchi, tagliatellea, ravioli, vincisgrassi, strascinati - pasta in its myriad forms has been a staple of the Mediterranean diet longer than bread. This beautiful volume is the first book to provide a complete history of pasta in Italy, telling its long story via the extravagant variety of shapes it takes and the even greater abundance of names by which it is ...
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Ultra-Processed People: Why Do We All Eat Stuff That Isn´t Food ... and Why Can´t We Stop? - van Tulleken Chris
Anotace: Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023`If you only read one diet or nutrition book in your life, make it this one` Bee Wilson`A devastating, witty and scholarly destruction of the shit food we eat and why` Adam Rutherford---An eye-opening investigation into the science, economics, history and production ...
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Ultra-Processed People: Why Do We All Eat Stuff That Isn´t Food ... and Why Can´t We Stop? - Tulleken Chris van
<p>Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford---An eye-opening investigation into the science, economics, history and production o...
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Territory of Light, 1. vydání - Yuko Tsushima
<p>Introducing Little Clothbound Classics: irresistible, mini editions of short stories, novellas and essays from the world's greatest writers, designed by the award-winning Coralie Bickford-Smith.Celebrating the range and diversity of Penguin Classics, they take us from snowy Japan to springtime Vienna, from haunted New England to a sun-drenched Mediterranean islan...
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Man Who Loved Only Numbers
The biography of a mathematical genius. Paul Erdos was the most prolific pure mathematician in history and, arguably, the strangest too. 'A mathematical genius of the first order, Paul Erdos was totally obsessed with his subject - he thought and wrote mathematics for nineteen hours a day until he died. He travelled constantly, living out of a plastic bag and had no intere...
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Jak nezemřít - Kuchařka 100 receptů na prevenci a odvrácení nemoci
V knize naleznete „denní silnou dvanáctku“ Michaela Gregera, což jsou nejlepší ingredience, které váš život prodlouží o několik let, a kuchařka Jak nezemřít se jistě stane základním zdrojem inspirace ve všech zdravých kuchyních. MICHAEL GREGER, M.D., FACLM je lékař, autor a celosvětově uznávaný řečník, který hovoří o hned několika důležitých tématech týkajících se veřejné...
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Jak nezemřít - Kuchařka 100 receptů na prevenci a odvrácení nemoci - Michael Greger
<p>V knize naleznete „denní silnou dvanáctku“ Michaela Gregera, což jsou nejlepší ingredience, které váš život prodlouží o několik let, a kuchařka Jak nezemřít se jistě stane základním zdrojem inspirace ve všech zdravých kuchyních. MICHAEL GREGER, M.D., FACLM je lékař, autor a celosvětově uznávaný řečník, který hovoří o hned několika důležitých tématech týkajících...
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Jak nezemřít Kuchařka
V knize naleznete „denní silkou dvanáctku“ Michaela Gregera, což jsou nejlepší ingredience, které váš život prodlouží o nekolit let, a kuchařka Jak nezemřít se jistě stane základním zdrajem inspirace ve všech zdravých kuchyních. MICHAEL GREGER, M.D., FACLM je lékař, autor a celosvětově uznávaný řečník, který hovoří o hned několika důležitých tématech týkajících se veřejné...
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Jak nezemřít - Kuchařka 100 receptů na prevenci a odvrácení nemoci - Greger Michael, Stone Gene,
Anotace: V knize naleznete "denní silnou dvanáctku" Michaela Gregera, což jsou nejlepší ingredience, které váš život prodlouží o několik let, a kuchařka Jak nezemřít se jistě stane základním zdrojem inspirace ve všech zdravých kuchyních. MICHAEL GREGER, M.D., FACLM je l&eacu...
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