Looking after your autistic self
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Looking After Your Autistic Self
This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement
Více informacíJust by Looking at Him
From the star of Peacock's Queer as Folk and the Netflix series Special comes a darkly witty and touching novel following a gay TV writer with cerebral palsy as he fights addiction and searches for acceptance in an overwhelmingly ableist world.Eliot appears to be living the dream as a successful TV writer with a doting boyfriend. But behind his Instagram filter of a life,...
Více informacíHow To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera
<p>From Dr Nicole LePera, creator of @the.holistic.psychologist - the online phenomenon with over three million Instagram followers - comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.</p> <p>As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psych...
Více informacíSelf–Acceptance
Bestselling guide to looking after your mental healthDr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and
Více informacíSelf-Care
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its
Více informacíThe Good Menopause Guide - Earle Liz
Anotace: `Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world` - Lorraine Kelly OBEThe ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond`I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally...
Více informacíThe Good Menopause Guide - Liz Earle
<p>'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equa...
Více informacíThe Spanish Love Deception - Armas Elena
Anotace: A wedding in Spain. The most infuriating man. Three days to convince your family you're actually in love. . . Catalina Martín desperately needs a date to her sister's wedding. Especially when her little white lie about her American boyfriend has spiralled out of control. Now everyone she knows - including her ex-boyfriend and his fiancée - will be th...
Více informacíThe Phone Box at the Edge of the World: The most moving, unforgettable book you will read, inspired by true events - Messina Laura Imai
<p>'Absolutely breathtaking' Christy Lefteri, Sunday Times bestselling author of The Beekeeper of Aleppo. We all have something to tell those we have lost . . . On a windy hill in Japan, in a garden overlooking the sea stands a disused phone box. For years, people have travelled to visit the phone box, to pick up the receiver and speak into the wind: to pass their...
Více informacíPodobné fráze: looking after your health | looking after your world | looking after your mental health