Mindfulness in the garden
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Mindfulness of Breathing
Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is
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Mindfulness for Teen Worry
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psycho
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Practical Guide to Mindfulness
A Practical Guide to being present in the moment and discovering contentment
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Mindfulness for Anxious Kids
Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective
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Student Guide to Mindfulness
For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find
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Origami for Mindfulness
Use mindful origami everyday with these 35 projects designed to destress, calm and help you live in the moment.
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My Mindfulness Journal
Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulnes
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Healing Power of Mindfulness
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the Wo
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Mindfulness for Every Day
Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the good
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Healing Power of Mindfulness
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You
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Life in the Garden - Lively Penelope
Anotace: Penelope Lively has always been a keen gardener. This book is partly a memoir of her own life in gardens: the large garden at home in Cairo where she spent most of her childhood, her grandmother`s garden in a sloping Somerset field, then two successive Oxfordshire gardens of her own, and the smaller urban garden in the North London home she lives in today. It is...
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Using Mindfulness Skills in Everyday Life
In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, n
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Mindfulness and Acceptance in Social Work
In the last twenty years, mindfulness and acceptance-based therapies have gained immense popularity as treatment options for various health and mental
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Mindfulness and Acceptance and Commitment Practices in the School Setting
This book offers specific, easy-to-implement mindfulness and acceptance and commitment therapy (ACT) tools for practitioners to use in schools at an i
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Beginner's Guide to Mindfulness: Live in the Moment
This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible,
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The Ladybird Book Of Mindfulness - Hazeley Jason
Anotace: From bestselling authors Jason Hazeley and Joel Morris - a nugget of wisdom in the phenomenal Ladybirds for Grown Ups series. This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thought...
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Who's Hiding? In the Garden
Mummy Snail has lost her five babies! Can you help her find them? Lift the flaps to discover where they are hiding in the garden.
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Find it! In the garden
Find it! In the garden contains 25 things for children to search for whilst out the back of the house, along with amazing facts and mind-bending puzzl
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Wedding in the Olive Garden
Can an island in the sun provide the second chance Sara needs? A uplifting novel about love, friendship and new beginnings on a beautiful Greek island
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Wedding in the Olive Garden
Can an island in the sun provide the second chance Sara needs? A uplifting novel about love, friendship and new beginnings on a beautiful Greek island
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In The Garden of Beasts
Dodd and his family, notably his vivacious daughter, Martha, observe at first-hand the many changes - some subtle, some disturbing, and some horrifica
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Welness sada In the garden
Kompletní péče o unavené a namáhané tělo po práci na zahradě. Sada obsahuje vyživující krém na tělo 100 ml, tělové mýdlo 50 ml a koupelovou sůl 300 g. Relaxační koupelová sůl obsahuje esenciální oleje z eukalyptu, rozmarýnových listů, levandule a šalvěje. Mycí gel vyčistí a zklidní unavenou pokožku,
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Cake Shop in the Garden
Fans of Jill Mansell and Milly Johnson will love Carole Matthews.
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Pure Style in the Garden
Turn your outdoor space into a beautiful retreat (and bring some beauty indoors)
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Edible Gardening in Scotland
This practical guide, an updated edition of Growing Your Own Vegetables, draws on the experience and knowledge of the RBGE's Edible Gardening team to
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Folk Tales from the Garden
Stories told in and about gardens, from the smallest back yard to the largest country estate
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Art of the Islamic Garden
Islamic gardens are enchanting places. Just the names of some of the most beautiful gardens in the world - the Alhambra, the Generalife, the Shalimar
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A-Z of Mindfulness
Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by dis
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Mindfulness for Every Day Journal
In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find j
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Teaching Mindfulness-Based Groups
Mindfulness-based programs were designed to be taught in groups, yet there is little or no information on how to work with the potential of a group to
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Whole Beauty: Meditation a Mindfulness
Adapted from Shiva RoseÂ’s Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistib
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In the Garden of the Righteous
“In the Garden of the Righteous brilliantly describes how in the midst of the brutality of the Holocaust and the collaboration, acquiescence and pass
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In the Garden with The Totterings
In the Garden with the Totterings is a fabulous collection of Annie Tempest's 'Tottering-by-Gently' cartoons around the theme of gardening. In this re
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Making the Scene in the Garden State
Explores New Jersey's musical heritage through stories about the musicians, listeners and fans who came together to create sounds from across the popu
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In the Night Garden: The Bedtime Book
Written by a child sleep expert, this book is designed to help your little one fall asleep. It features a bedtime routine to use before you read the s
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Spot the Snail in the Garden
Explore the outdoors with this colourful search and find book! Spot for hidden objects on every page, read fascinating facts about everything
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In a Country Garden
A novel about friendship and making the most of life from the bestselling author of Having It All, The Time of Their Lives and An Italian Holiday
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In a Hotel Garden
This novel by the French writer Gabriel Josipovici is an exploration into the power of memory and imagination, also raising the question of how far it
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Garden in Art
A major new study of the garden in art, including works by such artists as Botticelli, Hiroshige, Monet, Van Gogh and many others, with extended capti
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Up in the Garden and Down in the Dirt
A follow-up to OVER AND UNDER THE SNOW that explores the hidden world and many lives of a garden through the course of a year, now in paperback.
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RHS Wild in the Garden Diary 2025
RHS Wild in the Garden Diary 2025 is the bestselling wildlife photographic diary from the Royal Horticultural Society.
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In The Night Garden: Shapes and Colours
Learn about shapes and colours with Igglepiggle, Upsy Daisy, Makka Pakka and their friends in the Night Garden. Have fun completing each activity usin
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Life in the Garden - Penelope Lively
<p>Penelope Lively has always been a keen gardener. This book is partly a memoir of her own life in gardens: the large garden at home in Cairo where she spent most of her childhood, her grandmother's garden in a sloping Somerset field, then two successive Oxfordshire gardens of her own, and the smaller urban garden in the North London home she lives in today. It is ...
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Pippa and Pelle in the Spring Garden
It's spring and Pippa and Pelle are planting their garden in this beautifully illustrated seasonal story by Daniela Drescher
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There's a Tiger in the Garden
When Grandma says sheÂ’s seen a tiger in the garden, Nora doesnÂ’t believe her. SheÂ’s too old to play GrandmaÂ’s silly games! Everyone knows that tig
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199 Things in the Garden Usborne Publishing
This gorgeously illustrated word book shows 199 things found in a garden, from grey squirrels and stag beetles to tulips and cherry trees. Children will love recognizing familiar flowers, trees and birds, and discovering more unusual things to spot such as pond creatures, log pile creepy-crawlies and nocturnal animals....
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