Science of strength training
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Good to Go
Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and
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Good to Go
Good to Go is the first decisive exploration of sports recovery science and the crucial role it plays in optimizing training performance, debunking my
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Happy Runner
The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers
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Asking Questions in Biology
Asking and answering questions is the cornerstone of science, yet formal training in understanding this key process is often overlooked. Asking Que
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High-Powered Plyometrics
A guide to explosive power training for athletes, coaches and strength and conditioning experts. Exploring the principles of high-intensity plyometric
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Calisthenics a Mobility
Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises pro
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IronFit Secrets for Half Iron-Distance Triathlon Success
From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book
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Dragon Ball Z 4 - Toriyama Akira
Anotace: Sci-Fi martial arts action!After years of training and adventure, Goku has become Earth`s ultimate warrior. And his son, Gohan, shows even greater promise. But the stakes are increasing as even deadlier enemies threaten the planet. DRAGON BALL Z is the ultimate science fiction-martial arts manga.With the mighty Kaio-ken amplifying his strength, Goku fights Veget...
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Building Bulk & Power
This book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by Bill Pearl and Leo Stern. Included are 3 training courses that are suitable for everyone, completely flexible and adap
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Tennis Anatomy Human Kinetics Publishers
See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game....
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Dragon Ball Z 1 - Toriyama Akira
Anotace: Sci-Fi martial arts action!After years of training and adventure, Goku has become Earth`s ultimate warrior. And his son, Gohan, shows even greater promise. But the stakes are increasing as even deadlier enemies threaten the planet. DRAGON BALL Z is the ultimate science fiction-martial arts manga.Son Goku is the greatest hero on Earth. Five years after defeating ...
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Devil´s Candy 1 - Rem, Bikkuri
Anotace: Devil`s Candy, the popular webcomic by Rem and Bikkuri, is a hilarious action-adventure that follows Kazu Decker and his science experiment, Pandora, as they navigate high school with a ghoulish supernatural twist.At Hemlock Heart Academy, science wiz Kazu Decker shows off his skills by creating a humanoid girl named Pandora. But in a world of monsters and mayhe...
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Mat Fraser,Spenser Mestel - HWPO
NATIONAL BESTSELLER Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you ve never attempted CrossFit before, this book is your total training manual. Mat Fraser is undisputedly the fittest man in CrossFit h...
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DC Comics Socha Mera 73 cm
Another character who owns magical power to control water and a supporting role to her husband, Aquaman, is the Queen of the Sea, Mera. \n\nPrime 1 Studio is proud to introduce the splendid and dynamic Atlantean, MMDC-33: Mera from DC Comics. She has a distinct ability to create hard water objects, as well as superhuman physical strength and ability to adjust underwater e...
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Pathogenesis: How germs made history - Kennedy Jonathan
Anotace: A BBC RADIO 4 BOOK OF THE WEEKA TIMES SCIENCE BOOK OF THE YEARA SUNDAY TIMES SCIENCE BOOK OF THE YEAR`Powerfully argued... Fascinating and pacy` Sunday Times, Book of the Week`Superbly written... sure to please readers of Yuval Noah Harari or Rutger Bregman` The Times`Full of amazing facts` Observer`The book shines when it brings cutting-edge science to bear` Fi...
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Pathogenesis: How germs made history - Jonathan Kennedy
<p>A BBC RADIO 4 BOOK OF THE WEEKA TIMES SCIENCE BOOK OF THE YEARA SUNDAY TIMES SCIENCE BOOK OF THE YEAR'Powerfully argued... Fascinating and pacy' Sunday Times, Book of the Week'Superbly written... sure to please readers of Yuval Noah Harari or Rutger Bregman' The Times'Full of amazing facts' Observer'The book shines when it brings cutting-edge science to bear' Fin...
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Fullmetal Alchemist: A New Beginning - Inoue Makoto
Anotace: Complete the Fullmetal experience with these best-selling novels featuring original stories.Somewhere between magic, art and science exists a world of alchemy. And into this world travel Edward and Alphonse Elric-two brothers in search of the Philosopher`s Stone, the ultimate alchemical treasure!Winry, childhood friend of the Elric brothers, is ecstatic to advan...
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Nineteen Eighty-Four
WAR IS PEACE FREEDOM IS SLAVERY IGNORANCE IS STRENGTH Winston Smith is a good worker. He supports the Party. He is good at his job rewriting history to Government specification. Big Brother watches him, but there is nothing to see. Winston's struggle against the totalitarian world he inhabits is a closely guarded secret. It exists only in his mind until he begins a secr...
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Nineteen Eighty-Four, 1. vydání - George Orwell
<p>WAR IS PEACE FREEDOM IS SLAVERY IGNORANCE IS STRENGTH Winston Smith is a good worker. He supports the Party. He is good at his job rewriting history to Government specification. Big Brother watches him, but there is nothing to see. Winston's struggle against the totalitarian world he inhabits is a closely guarded secret. It exists only in his mind until he begi...
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Ender´s Game - Orson Scott Card
Anotace: The worldwide bestselling and award-winning classic science fiction novel - to be released as a major motion picture starring Harrison Ford on 25th October 2013 The human race faces annihilation. An alien threat is on the horizon, ready to strike. And if humanity is to be defended, the government must create the greatest military commander in history. The brill...
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Devil´s Candy 3 - Rem, Bikkuri
Anotace: Devil`s Candy, the popular webcomic by Rem and Bikkuri, is a hilarious action-adventure that follows Kazu Decker and his science experiment, Pandora, as they navigate high school with a ghoulish supernatural twist.At Hemlock Heart Academy, science wiz Kazu Decker shows off his skills by creating a humanoid girl named Pandora. But in a world of monsters and mayhe...
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Making History: The First World War
Covering one of the most catastrophic events in human history, Making History: The First World War offers a strategic level experience in a turn-based global game of conflict. It’s a war between the Great Powers of the age, each straddling to one degree or another, the old world and the new. This is the moment when the industrialization of warfare became fully reali...
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Making History: The First World War (PC)
Covering one of the most catastrophic events in human history, Making History: The First World War offers a strategic level experience in a turn-based global game of conflict. It’s a war between the Great Powers of the age, each straddling to one degree or another, the old world and the new.This is the moment when the industrialization of warfare became fully re...
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navi2coach navi2coach - nová navigace ANT+
navi2move - jeden z nejmenších a nejlehčích navigačních systémů na trhu. • Pouze 50g!• Velký přehledný displej 30 x 29mm• Unikátní „arrow concept“ – navigace pomocí šipek• Možnost uložit až 100 000 orientačních bodů• Mnoho dalších funkcí – kompas, cyklocomputer, výškoměr,…• Ideální pro „GEOCACHING“training performanceThe workout function guides the athlete through every t...
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Examination Questions and Answers in Basic Anatomy and Physiology
This second edition provides 2400 multiple choice questions on human anatomy and physiology, and some physical science, separated into 40 categories. The answer to each question is accompanied by an explanation. Each category has an introduction to set the scene for the questions to come. However, not all possible information is provided within these Introductions, so an ...
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The Race Against Time: Adventures in Late-Life Running - Askwith Richard
Anotace: A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. I...
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The Race Against Time: Adventures in Late-Life Running - Richard Askwith
<p>A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. It...
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Zrozeni k běhu - Born to run 2- kniha - Christopher McDougall
Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven—Food, Fitness, Form, Focus, Footwear, Fun and Family...
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Vampire Hunter D Omnibus 1 - Hideyuki Kikuchi
<p>The aristocratic vampire lords known as the Nobles inherited our world, and with dark science and immortal patience made real the things that mortals had merely dreamed, whether voyaging to the distant stars, or conjuring monsters to roam the Earth. Yet the grand civilization of the Nobles has grown decadent, and as the terrorized remnants of humanity at last fo...
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Dyslexia-Friendly Teacher's Toolkit
"This book is a really practical, hands-on guide packed with a wealth of advice on strategies and "things to try" reflecting the authors' extensive experience. If you want to make effective, inclusive dyslexia-friendly classrooms a reality rather than an aspiration, this book is for you". (Dr John P. Rack, Head of Research and Development, Dyslexia Action). In this toolki...
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HOCKEYSHOT Balance Board viz foto
HOCKEYSHOT Balance Board The best players in the world will tell you that their hockey-specific skills pale in comparison to the commitment they make to their body. Core strength is so important which is why we recommend all hockey players own a balance board. The HockeyShot Balance Board is an incredible tool to help make stickhandling drills more challenging. Just a fe...
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What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Rene (1635652413)
Kniha - autor Scott Carney, 272 stran, anglicky, brožovaná bez přebalu matná A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he ...
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Dragon Ball Z 2 - Toriyama Akira
Anotace: Sci-Fi martial arts action!After years of training and adventure, Goku has become Earth`s ultimate warrior. And his son, Gohan, shows even greater promise. But the stakes are increasing as even deadlier enemies threaten the planet. DRAGON BALL Z is the ultimate science fiction-martial arts manga.Goku is dead--but his journey is just beginning. Now he must travel...
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Monster Energy Supercross - The Official Videogame 3 (PC) Steam
The only Official Monster Energy AMA Supercross Championship videogame is back! Everything is official, from real teams to the training compound, Monster Energy Supercross 3 is the exact replica of the Supercross world! OFFICIAL 2019 SEASON Relive the 2019 AMA Monster Energy Supercross season with 100 riders of both 450SX and 250SX categories, 15 official stadiums and tra...
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Monster Energy Supercross - The Official Videogame 3 (PC) Steam (PC)
The only Official Monster Energy AMA Supercross Championship videogame is back!Everything is official, from real teams to the training compound, Monster Energy Supercross 3 is the exact replica of the Supercross world!OFFICIAL 2019 SEASONRelive the 2019 AMA Monster Energy Supercross season with 100 riders of both 450SX and 250SX categories, 15 official stadiums and tracks...
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Mashle: Magic and Muscles 5 - Komoto Hajime
Anotace: Can muscles crush magic?!In the magic realm, magic is everything-everyone can use it, and one`s skill determines their social status. Deep in the forest, oblivious to the ways of the world, lives Mash. Thanks to his daily training, he`s become a fitness god. When Mash is discovered, he has no choice but to enroll in magic school, where he must beat the competiti...
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Stuart O'Grady: Battle Scars
Stuart O'Grady is one of Australia's best-loved cyclists with a long and successful career in cycling for Australia and as a professional road cyclist. The record holder for most starts in a Tour de France ever, as well as an Olympic gold medallist and winner of the Green Jersey on four occasions, O'Grady is one of cycling's most respected stars. But in 2013, following hi...
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Skilltree Saga (PC) Klíč Steam
Skilltree Saga is the first Rogue-like RPG set in Aventuria - the world of The Dark Eye. Choose to play as human, elf or dwarf and battle randomly generated opponents in over 100 stages, developing a set of magical, enhanceable skills. Story A sinister army of orks and goblins led by the Dark Ruler Sargul are besieging the city of Griffinsford. To make matters worse, your...
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Skilltree Saga (PC) Klíč Steam (PC)
Skilltree Saga is the first Rogue-like RPG set in Aventuria - the world of The Dark Eye. Choose to play as human, elf or dwarf and battle randomly generated opponents in over 100 stages, developing a set of magical, enhanceable skills.StoryA sinister army of orks and goblins led by the Dark Ruler Sargul are besieging the city of Griffinsford. To make matters worse, your b...
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Pandora: First Contact (PC/MAC/LX) DIGITAL
Pandora: First Contact is a science fiction 4X turn-based strategy game on a planetary scale. In the future, factions have risen up from opportunities and ideologies independent of governments. Private corporations and religious movements have started wars over greed, ideology and power. Many have died and many lands lay in ruin. Planet Earth has been exhausted and coloni...
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Pandora: First Contact (PC/MAC/LX) DIGITAL (PC)
Pandora: First Contact is a science fiction 4X turn-based strategy game on a planetary scale.In the future, factions have risen up from opportunities and ideologies independent of governments. Private corporations and religious movements have started wars over greed, ideology and power. Many have died and many lands lay in ruin. Planet Earth has been exhausted and colonia...
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Surviving Mars
Colonize Mars and discover her secrets, with minimal casualties. Welcome Home! The time has come to stake your claim on the Red Planet and build the first functioning human colonies on Mars! All you need are supplies, oxygen, decades of training, experience with sandstorms, and a can-do attitude to discover the purpose of those weird black cubes that appeared out of nowh...
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Surviving Mars (PC)
Colonize Mars and discover her secrets, with minimal casualties.Welcome Home! The time has come to stake your claim on the Red Planet and build the first functioning human colonies on Mars! All you need are supplies, oxygen, decades of training, experience with sandstorms, and a can-do attitude to discover the purpose of those weird black cubes that appeared out of nowher...
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TribuGEN 300g borůvka
Co je TribuGEN? Doplněk stravy, se sladidlem. TribuGEN je desetisložková předtréninková formule s obsahem originálního bulharského tribulu s garantovaným obsahem 60% protodioscinu (furostanolový saponin) [**1, 2, 3, 4, 19, 20]. TribuGEN je sestaven speciálně pro silové sportovní disciplíny zaměřené na intenzivní nárůst síly, výkonu a svalového objemu.Obsahuje kofein – ne...
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Prom-in Pentha pro balance - 40g, skořice
Pentha pro® balance je proteinový nápoj tvořený směsí pěti různých zdrojů bílkovin. Pentha pro® balance je proteinový nápoj tvořený směsí pěti různých zdrojů bílkovin. Složení: Skořicová příchuť: Směs bílkovin pentha pro® (micelární kasein (mléko), syrovátkový proteinový koncentrát zpracovaný metodou cfm (mléko, emulgátor: sójový lecitin), enzymatickou hydrolýzou uprave...
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Prom-in Pentha pro balance - 40g, borůvka
Pentha pro® balance je proteinový nápoj tvořený směsí pěti různých zdrojů bílkovin. Pentha pro® balance je proteinový nápoj tvořený směsí pěti různých zdrojů bílkovin. Složení: Skořicová příchuť: Směs bílkovin pentha pro® (micelární kasein (mléko), syrovátkový proteinový koncentrát zpracovaný metodou cfm (mléko, emulgátor: sójový lecitin), enzymatickou hydrolýzou uprave...
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VemoHerb TribuGEN 300 g
Základ tvoří ověřená předtréninková kombinace zaměřená na 3 hlavní cíle [* 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16]:
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VemoHerb TribuGEN 300 g
Základ tvoří ověřená předtréninková kombinace zaměřená na 3 hlavní cíle [* 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16]:
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Reflex Nutrition One Stop Xtreme 4350 g varianta: Borůvka
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: čokoláda
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: jahoda
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: Sladký karamel
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: vanilka
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: čokoláda
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: Borůvka
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: Sladký karamel
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: jahoda
Doplněk stravy, se sladidly.
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Reflex Nutrition One Stop Xtreme 4350 g varianta: vanilka
Doplněk stravy, se sladidly.
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