Self care for every day
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Self-Care for Every Day
Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice
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Rituals for Every Day
A daily ritual is an act of self-care that's carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life w
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Self-Care Every Day
A beautifully illustrated guide to mental health from first coffee to lights out
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Happiness for Every Day Journal
Self-care is important, yet it can be the last thing we prioritize in our busy schedules - until now! Step away from the constant pressures of social
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Positivity for Every Day Journal
You may not feel it, but inside you is a hidden optimist ready to break free! Step out from under that dark cloud of self-doubt and draw out all the p
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Self-Care for Students
Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life. Put your own well-being
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Year of Self-care
Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care.
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My Pocket Self-Care
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!
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The Communication Book: 44 Ideas for Better Conversations Every Day (0241982286)
Kniha - autor Mikael Krogerus; Roman Tschäppeler, 208 stran, anglicky, pevná bez přebalu lesklá The authors of the international bestseller The Decision Book teach us how to communicate better at work and in everyday life. The internationally bestselling duo Mikael Krogerus and Roman Tschäppeler have tested the 44 most important communication theories - from Aristotle's...
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Think Like a Monk : Train Your Mind for Peace and Purpose Every Day - Shetty Jay
Anotace: Jay Shetty, social media superstar and host of the #1 podcast `On Purpose`, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips w...
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Think Like a Monk : Train Your Mind for Peace and Purpose Every Day - Jay Shetty
<p>Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips...
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Self-Help for Your Nerves
Essential guide for everything you need to know to keep relaxed through every day life
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Book to Brighten Your Day
A self-care essential to brighten your day - positivity and joy for all seasons.
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Wash Day Diaries
Anotace: From writer Jamila Rowser and artist Robyn Smith comes a captivating graphic novel about the daily lives of four best friends in the Bronx, told through five interlocking short stories. "Wash Day" follows Kim through the quiet self-care rituals of her wash day-the universal experience shared by Black women of setting aside all plans and responsibilities for a fu...
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Paediatric Intensive Care
Paediatric Intensive Care gives practical and realistic advice for all those who care for critically ill children. Organised predominantly by system or speciality for easy reference, it also comprehensively covers the underlying principles that guide clinicians in every day practice.
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Wash Day Diaries - Jamila Rowser
<p>From writer Jamila Rowser and artist Robyn Smith comes a captivating graphic novel about the daily lives of four best friends in the Bronx, told through five interlocking short stories. "Wash Day" follows Kim through the quiet self-care rituals of her wash day-the universal experience shared by Black women of setting aside all plans and responsibilities...
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101 Tiny Changes to Brighten Your Day
Practical self-care tips in a beautifully packaged book, for when you need a simple pick-me-up
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7 Daily Rituals For Gratitude
A practical guide to enjoying every day to its fullest and to making every gesture more self-aware. Gratitude is the first book in a series called "Da
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The Little Box of Daily Rituals: 52 Cards with Simple Steps to Help You Improve Your Self-Care Routine - Summersdale
Anotace: A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don`t need to set aside hours of your day to feel the benefits of daily rituals. There are so many little moments when yo...
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The Little Box of Daily Rituals: 52 Cards with Simple Steps to Help You Improve Your Self-Care Routine - Summersdale
<p>A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don't need to set aside hours of your day to feel the benefits of daily rituals. There are so many little moments when you...
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One Win a Day: 365 little steps to make a big difference - Greedy Charlotte
Anotace: From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on each day, that will make today just that little bit better than yesterday. It`s the best friend by your bedsi...
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One Win a Day: 365 little steps to make a big difference - Charlotte Greedy
<p>From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on each day, that will make today just that little bit better than yesterday. It's the best friend by your bedsid...
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One Day: Soon to be a major Netflix series - David Nicholls
<p>***Pre-order David Nicholls' new novel YOU ARE HERE now - Coming April 2024***THE MULTI-MILLION COPY BESTSELLER, SOON TO BE A MAJOR NETFLIX SERIES'A wonderful, wonderful book' THE TIMES 'Perfect' NEW YORK TIMES 'A modern classic' DAILY MIRROR 'You'd be hard pressed to find a sharper, sweeter romantic comedy' INDEPENDENT 'Big, absorbing, smart, fantastically reada...
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Demon Copperhead: Longlisted for the Women´s Prize for Fiction 2023 - Barbara Kingsolver
<p>A masterpiece in storytelling from the global bestselling author of Unsheltered and Flight Behaviour. LONGLISTED FOR THE WOMEN'S PRIZE THE MULTI-MILLION COPY SELLING AUTHOR BOOK AT BEDTIME ON BBC RADIO 4 AN OPRAH BOOK CLUB PICK WITH OVER 18,000 5* REVIEWS 'Extraordinary.' OPRAH 'She means to save us by telling us stories. . . She comes closer than anyone else I...
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Demon Copperhead: Longlisted for the Women´s Prize for Fiction 2023 - Kingsolver Barbara
Anotace: A masterpiece in storytelling from the global bestselling author of Unsheltered and Flight Behaviour.LONGLISTED FOR THE WOMEN`S PRIZETHE MULTI-MILLION COPY SELLING AUTHORBOOK AT BEDTIME ON BBC RADIO 4AN OPRAH BOOK CLUB PICKWITH OVER 18,000 5* REVIEWS`Extraordinary.` OPRAH`She means to save us by telling us stories. . . She comes closer than anyone else I know.` ...
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365 Ways to Be Confident
Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, pra
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Calm the Chaos Journal
For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process "Today" and look ahead to "Tomorrow." Filled with easy-to-follow prompts that encourage essential happiness habits-including self-care, kindness, gratitude, goal setting, and letting go-these pages offer empoweri...
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TYLER JAMES - My Amy
Written with a searing honesty and published for the tenth anniversary of Amy Winehouse's death, My Amy is an evocative portrait of unbreakable lifelong friendship - and a devastating study into fame, addiction and self-sabotage. Only one person knows what really happened to Amy, other than Amy herself. He is Tyler James, Amy's best friend from the age of thirteen. They ...
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Sandály Keen UNEEK ASTORIA WOMEN peach whip/black US 10
The extraordinary KEEN Uneek Astoria women's sandals fit every woman who isn't afraid to be different. The shoes are largely made from recycled PET plastic. The lace-up design adapts to your foot. The materials dry quickly and are suitable for active use, and thanks to the Aquagrip rubber outsole with Aqua Stop zoned grooves, you'll gain confidence even on wet surfaces. T...
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Sandály Keen UNEEK ASTORIA WOMEN peach whip/black US 10,5
The extraordinary KEEN Uneek Astoria women's sandals fit every woman who isn't afraid to be different. The shoes are largely made from recycled PET plastic. The lace-up design adapts to your foot. The materials dry quickly and are suitable for active use, and thanks to the Aquagrip rubber outsole with Aqua Stop zoned grooves, you'll gain confidence even on wet surfaces. T...
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Sandály Keen UNEEK ASTORIA WOMEN peach whip/black US 7,5
The extraordinary KEEN Uneek Astoria women's sandals fit every woman who isn't afraid to be different. The shoes are largely made from recycled PET plastic. The lace-up design adapts to your foot. The materials dry quickly and are suitable for active use, and thanks to the Aquagrip rubber outsole with Aqua Stop zoned grooves, you'll gain confidence even on wet surfaces. T...
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Sandály Keen UNEEK ASTORIA WOMEN peach whip/black US 8
The extraordinary KEEN Uneek Astoria women's sandals fit every woman who isn't afraid to be different. The shoes are largely made from recycled PET plastic. The lace-up design adapts to your foot. The materials dry quickly and are suitable for active use, and thanks to the Aquagrip rubber outsole with Aqua Stop zoned grooves, you'll gain confidence even on wet surfaces. T...
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Sandály Keen UNEEK ASTORIA WOMEN peach whip/black US 8,5
The extraordinary KEEN Uneek Astoria women's sandals fit every woman who isn't afraid to be different. The shoes are largely made from recycled PET plastic. The lace-up design adapts to your foot. The materials dry quickly and are suitable for active use, and thanks to the Aquagrip rubber outsole with Aqua Stop zoned grooves, you'll gain confidence even on wet surfaces. T...
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Sandály Keen UNEEK ASTORIA WOMEN peach whip/black US 9
The extraordinary KEEN Uneek Astoria women's sandals fit every woman who isn't afraid to be different. The shoes are largely made from recycled PET plastic. The lace-up design adapts to your foot. The materials dry quickly and are suitable for active use, and thanks to the Aquagrip rubber outsole with Aqua Stop zoned grooves, you'll gain confidence even on wet surfaces. T...
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Anxiety Solution
The Anxiety Solution is your guide to being a calmer, happier and more confident young woman.'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your n...
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The Luxe Life - de Force Fleur
Anotace: Every girl deserves a little bit of luxe in her life and top beauty and fashion vlogger Fleur de Force - Sunday Times bestselling author of The Glam Guide - knows exactly how to get it. "Luxe living is all about becoming your best self - the one you`ve always wanted to be - and making it look effortless. It`s about making every day feel special and knowing that ...
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The Luxe Life - Force Fleur de
<p>Every girl deserves a little bit of luxe in her life and top beauty and fashion vlogger Fleur de Force - Sunday Times bestselling author of The Glam Guide - knows exactly how to get it. "Luxe living is all about becoming your best self - the one you've always wanted to be - and making it look effortless. It's about making every day feel special and knowing t...
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The Chain - Chimene Suleyman
In January 2017, Chimene Suleyman was on her way to an abortion clinic in Queens, New York with her boyfriend, the father of her nascent child. It was the last day they would spend together. In an extraordinary sequence of events, Chimene was to discover the truth of her boyfriend's life: that she and many other women had been subtly, patiently and painfully betrayed.In t...
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Too Late - Colleen Hoover
Anotace: A breath-taking psychological suspense about obsession and dangerous love. The definitive edition of Too Late from the TikTok phenomenon and #1 bestselling author of Verity. Sloan will go through hell and back for those she loves. And she does so, every single day. C aught up with the alluring Asa Jackson, a notorious drug trafficker, Sloan has finally found ...
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Too Late: The most addictive thriller of the year, from the global bestseller - Colleen Hoover
<p>A breath-taking psychological suspense about obsession and dangerous love. The definitive edition of Too Late from the TikTok phenomenon and #1 bestselling author of Verity. Sloan will go through hell and back for those she loves. And she does so, every single day. Caught up with the alluring Asa Jackson, a notorious drug trafficker, Sloan has finally found a lif...
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The Original Ginny Moon - Benjamin Ludwig
Anotace: My name is Ginny Moon. Ginny is fourteen years old and has autism. She likes the colour red, making lists and knowing exactly what time it is. She doesn't like hugs, surprises or people telling lies. After years in foster care, she has finally found her forever family. She has a new house, new parents and even a new name. But Ginny also has a Big Secret Pla...
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The Original Ginny Moon - Bnjamin Ludwig
<p>My name is Ginny Moon. Ginny is fourteen years old and has autism. She likes the colour red, making lists and knowing exactly what time it is. She doesn't like hugs, surprises or people telling lies. After years in foster care, she has finally found her forever family. She has a new house, new parents and even a new name. But Ginny also has a Big Secret Plan...
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The Talented Mr Varg : A Detective Varg novel - McCall Smith Alexander
Anotace: Spring is coming slowly to Sweden - though not quite as slowly as Detective Ulf Varg`s promised promotion at the Department of Sensitive Crimes. For Varg, referred by his psychoanalyst to group therapy at Malmoe`s Wholeness Centre, life now seems mostly a circle of self-examination, something which may or may not be useful when it comes to the nature of his prof...
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The Talented Mr Varg : A Detective Varg novel - Smith Alexander McCall
<p>Spring is coming slowly to Sweden - though not quite as slowly as Detective Ulf Varg's promised promotion at the Department of Sensitive Crimes. For Varg, referred by his psychoanalyst to group therapy at Malmoe's Wholeness Centre, life now seems mostly a circle of self-examination, something which may or may not be useful when it comes to the nature of his profe...
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Talented Mr Varg
Spring is coming slowly to Sweden - though not quite as slowly as Detective Ulf Varg's promised promotion at the Department of Sensitive Crimes. For Varg, referred by his psychoanalyst to group therapy at Malmoe's Wholeness Centre, life now seems mostly a circle of self-examination, something which may or may not be useful when it comes to the nature of his profession and...
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The Little Box of Daily Affirmations: 52 Cards with Simple Steps to Help You Set Your Intentions - Summersdale
Anotace: A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards. You don`t need to be well-versed in mindfulness practices to feel the benefits of affirmations. There are s...
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The Little Box of Daily Affirmations: 52 Cards with Simple Steps to Help You Set Your Intentions - Summersdale
<p>A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards. You don't need to be well-versed in mindfulness practices to feel the benefits of affirmations. There are so...
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Wild Hope: Healing Words to Find Light on Dark Days - Donna Ashworth
<p>THE INSTANT SUNDAY TIMES BESTSELLER 'Beautiful and uplifting' Davina McCall'So inspiring, so heartfelt ... the way Donna writes is beyond beautiful.' Lisa SnowdonWild Hope is Donna Ashworth's powerful new collection of wisdom to help us find hope, peace, self-acceptance and inspiration on the days we feel worn down, helpless or sad. Written with love and understa...
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The Super Bloom Handbook - Jac Semmler
Everyone needs flowers in their life: this is an easy guide to growing your own. Have you always wanted flowers at your fingertips but were not sure how to get started? Or even what to do to grow beauty? Featuring forty of the easiest and most beautiful flowers to grow for any space, The Super Bloom Handbook will show you how. From bearded irises and roses to pelargoniu...
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Synology MR2200ac MESH WiFi5 router (AC1300,2,4GHz/5GHz,1x1GbELAN,1x1GbEWAN,1xUSB3.2)
Coming with intelligent mesh Wi-Fi capability and best-in-class parental controls, MR2200ac is designed to keep all devices connected and everyone safe. Experience the award-winning Synology Router Manager (SRM) with an MR2200ac, and add more when you are ready to expand your coverage even further. Smart Wi-Fi all around Multiple MR2200ac can work together as a system to...
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Synology Mesh Router MR2200ac (MR2200ac)
Coming with intelligent mesh Wi-Fi capability and best-in-class parental controls, MR2200ac is designed to keep all devices connected and everyone safe. Experience the award-winning Synology Router Manager (SRM) with an MR2200ac, and add more when you are ready to expand your coverage even further. Smart Wi-Fi all around Multiple MR2200ac can work together as a system to...
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You Do You
*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your ho...
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You Do You - Knight Sarah
Anotace: *From the `anti-guru` author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite `anti-guru` Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achie...
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The Daily Stoic : 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius - Holiday Ryan
Anotace: Where can you find joy? What`s the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy. The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom. Long the secret weapon of history`s great figures, ...
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Biochemical Engineering and Biotechnology
Biochemical Engineering and Biotechnology, 2nd Edition, outlines the principles of biochemical processes and explains their use in the manufacturing of every day products. The author uses a diirect approach that should be very useful for students in following the concepts and practical applications. This book is unique in having many solved problems, case studies, example...
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The Daily Stoic
Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy.The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom. Long the secret weapon of history's great figures, from empero...
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The Daily Stoic : 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius - Ryan Holiday
<p>Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy. The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom. Long the secret weapon of history's great figures,...
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The Daily Stoic
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller.Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and ...
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Škampovo kvarteto – Janáček: Smyčcové kvartety č. 1, 2 MP3
Following several ventures into international repertoire, here, after a hiatus of six years, is exclusive Supraphon ensemble Škampa Quartet bringing out its long-awaited new recording of Czech music.The two string quartets of Leoš Janáček (1854 - 1928) have been regarded as touchstones testing the qualities of every Czech quartet formation, the reason why more than a few ...
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