Self care for the soul

Care for the Soul

Lectures on psychotherapy from the perspective of anthroposophy

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Self-Care for Every Day

Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice

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Peanuts for the Soul

Self-help with a difference: a delightful collection of wit and wisdom on life's little comforts, from the cast of Charles Schulz's classic comic stri

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Self-Care for the Real World

Here they share the small, achievable steps they picked up on a lifetimeÂ’s journey towards self-care, and how you can apply them to your life, wherev

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Self-Care for Latinas

Following the success of Self-Care for Black Women, Self-Care for Latinas is a response to a call from the community. These 150 exercises will acknowl

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Self-Care for Nurses

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel the

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Art for Self-Care

Art for Self-Care gives artists and non-artists alike tools to process emotions, reset, and express themselves through the healing powers of art.Ă‚

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Crystals for Self-Care

From the bestselling author of Lunar Living comes a beautiful guide to understanding the power of crystals to heal your life, enhance wellbeing and br

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Care for the Soul – Exploring the Intersection of Psychology Theology

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Soul Care for the Battle – A Guided Journal

How you care for your soul in the storm determines how well you'll fight. In this this practical, hands-on guided journal, bestselling author Susie La

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Self-Care

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its

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Magical Self-Care for Everyday Life

Magic meets self-care in a feel-good guide thatÂ’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit t

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Self-Care Year

How to wind down and enjoy the world around you with simple, creative steps for each season

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Self-care for Busy Mothers

Bring peace and calm to your busy-mama days with the help of these inspiring meditations and mantras.

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Self-care for Eco-Anxiety

An immersive guide showcasing 52 accessible and inspiring ways to harness the power of nature to help ease eco-anxiety.

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Everyday Self-Care

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

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Mind, Body, a Soul

Following the success of Self-Care for Black Women, Mind, Body, a Soul is a coloring book designed for Black women that focuses and elevates this alre

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Psychology and the Soul

In his last years, Otto Rank turned his lifetime of thought and learning toward two of the most difficult topics in human history: religion and the soul. The result was this now-classic work, available in this new, very accessible English translation. Unlike many other intellectuals of the twentieth century, Rank maintains a place for the soul rather than dismissing it as...

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Year of Self-care

Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care.

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Astrology Self-Care: Pisces

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Aquarius

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Capricorn

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Sagittarius

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Scorpio

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Libra

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Leo

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Cancer

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Gemini

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Taurus

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Astrology Self-Care: Aries

Find comfort and self-care tips unique to your star sign - there's a book for each sign of the zodiac.

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Trans Self-Care Workbook

A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and

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Self-Care Wisdom Cards

From #1 New York Times best-selling author Cheryl Richardson, a card deck to inspire you, replenish you, and help you take back your life.For the last twenty years, beloved teacher and coach Cheryl Richardson has dedicated her personal and professional life to the importance of self-care--by sharing what she has learned from her own experience. "I've come to understand th...

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Self-Care for Adult Children of Emotionally Immature Parents

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you he

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Little Book of Self-Care for Capricorn

Everything you need to know about self-care--especially for Capricorn Take Time for You, Capricorn It's me time--powered by the zodiac Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care fo

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Self-Care Kit for Stressed-Out Teens

Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your be

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Spiritual Practices for Soul Care – 40 Ways to Deepen Your Faith

Designed with your everyday life in mind, this fresh approach to forty spiritual practices will help you draw closer to God and experience the richer

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Seven Wonders of The Self

Have you ever tried to achieve inner calm and practice self-care? Seven Wonders of the Self is a book for those who wish to connect to their body and

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Self Made

The book behind the new Netflix series, starring Octavia Spencer 'One of the most fabulous African-American figures of the twentieth century' Ishmael Reed Madam Walker was the first free-born child in her family, growing up in abject poverty in post-Civil War America. From humble beginnings, she overcame societal prejudice, family betrayals and epic business rivalries t...

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Pillow Thoughts IV : Stitching the Soul - Peppernell Courtney

Anotace: The final installment in this bestselling series completes the journey that Courtney Peppernell began with Pillow Thoughts. With 600,000 copies sold across the series, Pillow Thoughts continues to inspire all who dip into Courtney's encouraging words. Self-healing is the theme of the entire Pillow Thoughts series. While books II and III focus on healing th...

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Self-Love Crystals

From rose quartz for self-love to citrine for self-confidence, youÂ’ll find the perfect crystal for all your magical and self-care needs in Self-Love

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Teach from Your Best Self

Teachers, this book is a guide for taking care of educationÂ’s most valuable resource: you. Author Jay Schroder, founder of the popular Teach from You

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Ritual Baths for the Beginner Witch

Combining self-care and magic, Ally Sands teaches you how to restore your body and rejuvenate your mind with ritual baths. Cultivate Your Desires an

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Women Practicing Resilience, Self-care and Wellbeing in Academia Taylor & Francis Ltd

Through a lens of self-care and wellbeing, this book shares stories of struggle and success from a diverse range of women in academia. Each story highlights how these women mitigated and overcame various barriers as part of their academic trajectory and provides practical strategies for maintaining self-care and wellbeing. Taken from lived experience, the autoethnographic...

Dostupnost: do 90 dnů

Women Practicing Resilience, Self-care and Wellbeing in Academia Taylor & Francis Ltd

Through a lens of self-care and wellbeing, this book shares stories of struggle and success from a diverse range of women in academia. Each story highlights how these women mitigated and overcame various barriers as part of their academic trajectory and provides practical strategies for maintaining self-care and wellbeing. Taken from lived experience, the autoethnographic...

Dostupnost: do 90 dnů

Dog Care Handbook

The Dog Care Handbook is a self-help book written for thoughtful dog owners in the UK. It will improve your knowledge of dogs, your relationship with

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Seven Letters to Melin Essays on the Soul, Science, Art and Mortality - Šafařík Josef

Anotace: Josef Šafařík's Seven Letters to Melin is a critique of a reductionist technological approach to life and of man's alienation from nature and from himself in the modern era. The book is conceived as a series of letters to a certain Melin, in fact Šafařík's alternative or former self as a working engineer who believed in the value of science and te...

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Understanding and Responding to Autism, The SPELL Framework Self-study Guide (2nd edition)

A self-study resource for staff working in health, social care and educational settings.

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For All You Do

A must-read for the modern teacher. The perfect combination of positive affirmations, self-care suggestions, and relatable, honest reflections to empo

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The Marshmallow Test : Understanding Self-control and How To Master It - Mischel Walter

Anotace: A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life?Walter Mischel`s now iconic `marshmallow test,` one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to li...

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The Marshmallow Test : Understanding Self-control and How To Master It - Walter Mischel

<p>A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life? Walter Mischel's now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to l...

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King of Dead Things - Holness Nevin

Anotace: Magical contemporary London. Two lives are about to collide. A journey of self-discovery.For fans of dark fantasy like Cemetery Boys, Noughts and Crosses and Threads that Bind from major new YA talent Jamaican British author Nevin HolnessThe first time Eli had tried taking magic that wasn`t his, it had wrapped around his palms like razor wire, tight enough that ...

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Rituals for Every Day

A daily ritual is an act of self-care that's carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life w

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Anxiety

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation ...

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Happiness for Every Day Journal

Self-care is important, yet it can be the last thing we prioritize in our busy schedules - until now! Step away from the constant pressures of social

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How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - LePera Nicole

Anotace: As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing re...

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How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

<p>From Dr Nicole LePera, creator of @the.holistic.psychologist - the online phenomenon with over three million Instagram followers - comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.</p> <p>As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psych...

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The Best Me!

A book about self-care for preschoolers by Marvyn Harrison, founder of Dope Black Dads

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Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating

Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced lifeIn Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellnes...

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100 Days of Prayer for Women

Helping you find the right words to pray, this inspiring collection offers 100 impactful prayers on topics such as faith, joy, peace, self-care, and m

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Facial Reflexology for Emotional Well-Being

In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish st

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