Simple guide to natural health
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User'S Guide to Natural Allergy Relief
Explains allergies in simple terms, as well as the steps you can take to ease your symptoms.
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Organic Pharmacy Complete Guide to Natural Health and Beauty
Optimizing your health the natural way, using organic products to create a personal beauty regime and finding new ways of feeling great. Margo Marrone
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Simple Guide to Five Element Acupuncture
This accessible guide explains the history and philosophy of five element acupuncture, and shows how it addresses specific health needs and general we
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Natural Navigator Pocket Guide
Starting with a simple question - 'Which way am I looking?' - this book blends natural science, myth, folklore and the history of travel to introduce
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Dr. Pitcairn's Complete Guide to Natural Health for Dogs a Cats (4th Edition)
This book shares stories of health-conscious animal lovers who have pioneered far more humane, earth-friendly ways to feed dogs and cats, often with a
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101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health
In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightf
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Beginner's Guide to Intensive Care
Ideal for any medic or health professional embarking upon an intensive care rotation or specialism, this simple bedside handbook provides handy, pragm
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CBD Oil for Health
Discover the amazing all-natural healing and beauty benefits of CBD oil in this easy-to-use guide to use CBD in your personal wellness routine.
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Illustrated Guide to Herbal Home Remedies
SPECIAL PRICE REDUCTION! Tried and tested natural herbal and plant recipes for common health problems including depression, stings, bruises, indigesti
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Harvard Medical School Guide to Yoga
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga wit
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Reflexology, Orion Plain and Simple
A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments.
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Wild Dyer: A guide to natural dyes a the art of patchwork a stitch
`By teaching you the foundations of natural dyeing, and guiding you through the simple stitch techniques, this book will allow you to dip in and out o
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Making Soap from Scratch: The Complete Beginner's Guide to Natural Handmade Soaps
"From start to finish, this guide makes natural, cold process soaping easy to master at any level. Thank you, Summer, for sharing your experience and recipes." - Praise for Making Soap from Scratch Cold process handmade soap is a surprisingly simple c
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Prescription Alternatives:Hundreds of Safe, Natural, Prescription-Free Remedies to Restore and Maintain Your Health, Fourth Edition
The authoritative guide to prescription drugs and their natural alternatives from trusted nutrition and health expert Dr. Earl Mindell, now completely
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Natural Dyeing
A complete guide to modern dyeing with simple projects, techniques and troubleshooting
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Raw Food Diet for Dogs: Simple Raw Feeding Guide for a Happier Dog
Dogs have over time developed health problems which modern research credits to their poor quick fix diets, a deviation from their ancestral diets.Pet owners have been investigating the benefits of feeding their dogs raw food for some time now, to ke
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15 Minutes To Fit : The Simple, 30-Day Guide to Total Fitness, 15 Minutes at a Time - Light Zuzka, O´Connell Jeff
Anotace: YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously ...
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Mental Health and Wellbeing Workout for Teens
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple str
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Natural Cat Care
An expertly written guide to holistic care for good cat health and well-being, helping to prevent ill health and maintain your pet's natural balance a
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Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. - Pat Thomas
<p>An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural re...
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My Greek Traditional Cook Book 1: A Simple Greek Cuisine
Have Fun and Enjoy These Greek Recipes "LET'S GET GREEK COOKING NOW" Natural Traditional Healthy Cooking with flavors from natural herbs. Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and
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Women's Encyclopedia of Natural Medicine
Shows you how to use natural therapies to heal your body and promote good health. This guide features information on the safest natural therapies, med
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Be Extraordinary: The Greatness Guide Book Two
Do you want to find the inspiration, passion and enthusiasm to become extraordinary? Robin Sharma, author of no.1 international bestseller The Monk Who Sold His Ferrari, will excite, energize and elevate you to world class greatness with his remarkable insights and powerful tools. Are you ready to take your work and personal life to a whole new level of greatness? Part ma...
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The Good Menopause Guide - Earle Liz
Anotace: `Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world` - Lorraine Kelly OBEThe ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond`I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally...
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The Good Menopause Guide - Liz Earle
<p>'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equa...
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Chicago - DK Eyewitness Travel Guide - kolektiv autorů
Anotace: The ideal travel companion, full of insider advice on what to see and do, plus detailed itineraries and comprehensive maps for exploring this historic city.Admire Impressionist masterpieces at the Art Institute of Chicago, window shop on the Magnificent Mile, get a bird`s eye view of four states from the Skydeck of Willis Tower or cruise along the river for for ...
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Birdgirl: Discovering the Power of Our Natural World - Mya-Rose Craig
<p>Discover Mya-Rose Craig's moving and life-affirming memoir about family, searching for rare birds, and the power of our natural world.'Lyrical, poignant and insightful' MARGARET ATWOOD (on Twitter)'Filled with hope and energy' GuardianIn her memoir, Mya-Rose Craig and her family travel the world in search of rare birds and astonishing landscapes. But a shadow mov...
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The Attention Fix: How to Focus in a World that Wants to Distract You - Anders Hansen
<p>Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to ou...
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The Key to Happiness: How to Find Purpose by Unlocking the Secrets of the World´s Happiest People - Wiking Meik
Anotace: ** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ** <br><br> **Previously published as The Little Book of Lykke**<br><br> "A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of Happiness<br> Happiness i...
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Joe Dispenza
<p>Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain ...
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Urban Potter
An illustrated step-by-step guide to making unique handcrafted ceramics with simple, natural shapes and neutral tones.
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Mindful Healing
A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and
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Little Dose of Nature
A Little Dose of Nature is a gentle, interactive guide to the benefits that being outdoors can have on our mental health, featuring a fun and simple,
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Qigong Through the Seasons
Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to cr
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Body into Balance
A highly accessible natural health guide to all the major body systems and their common imbalances, with in-depth advice on how to best use herbal med
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Collective Trauma, Collective Healing
Collective Trauma, Collective Healing is a guide for mental health professionals working in response to large-scale political violence or natural disa
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Beauty Witch's Secrets
A beginner-friendly guide to natural health and skin: includes colour photos and recipes for a wide variety of healthy beauty potions, including face
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Ayurvedic Healing
This complete guide to the ancient Indian natural health care system of Maharishi Ayurveda explains how Ayurveda addresses the mind, body and environm
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Immunity Solution
Optimize your natural defences with this essential, science-based guide and its simple programme of practical strategies to help support your immune s
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10 Hour Diet : Lose weight and turn back the clock using time restricted eating - Hyde Jeannette
Anotace: THE ULTIMATE GUIDE TO INTERMITTENT FASTINGIt`s not just what you eat: it`s when you eat."Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet MythDo you want to: lose weight, feel great and help reduce the risk of type 2 diabetes wi...
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Coffee Art Masterclass: 50 incredible coffee designs for the home barista - Tamang Dhan
Anotace: A beginners guide to taking your coffee to the next level. Take your coffee art to the next level with 50 spectacular-yet-simple latte art designs to impress family and friends. From the comfort of your own kitchen you can recreate great paintings, pour and etch stunning natural wonders, iconic buildings and fantastical creatures. No special equipment is needed...
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Coffee Art Masterclass: 50 incredible coffee designs for the home barista - Dhan Tamang
<p>A beginners guide to taking your coffee to the next level.</p> <p>Take your coffee art to the next level with 50 spectacular-yet-simple latte art designs to impress family and friends. From the comfort of your own kitchen you can recreate great paintings, pour and etch stunning natural wonders, iconic buildings and fantastical creatures. No special eq...
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Glucose Revolution : The life-changing power of balancing your blood sugar - Jessie Inchauspé
***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim ...
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Hello Bicycle - Brones Anna
Anotace: An inspirational and encouraging illustrated guide to the world of bicycles and cycling, with practical information on bike buying, riding, repairs, and maintenance as well as countless suggestions on how to better enjoy your wheels, from packing a bike picnic to crafting art projects using spare parts. Believe or not, anyone can be great at cycling. Let Hello, ...
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Hello Bicycle - Anna Bronesová
<p>An inspirational and encouraging illustrated guide to the world of bicycles and cycling, with practical information on bike buying, riding, repairs, and maintenance as well as countless suggestions on how to better enjoy your wheels, from packing a bike picnic to crafting art projects using spare parts. Believe or not, anyone can be great at cycling. Let Hello, B...
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The Magic Ten and Beyond - Gannon Sharon
Anotace: From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being.This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their ver...
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The Anxiety Solution : A Quieter Mind, a Calmer You - Brotheridge Chloe
Anotace: This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand wh...
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In This Economy?
"Few people can communicate how the economy actually works better than Kyla Scanlon." -Morgan Housel, author of The Psychology of MoneyThe stuff you really need to know about how the economy works? It's pretty simple. Yes, even if you were bored to tears in economics class, or if you're cross-eyed from reading painfully convoluted-or straight-up misguided-financ...
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Feeding the Future - Clean Eating for Children & Families - Tali Shine
Delicious, clean, and nutritious dishes for the whole family More than 70 easy-to-follow recipes for breakfast, lunch, and dinner <p> </p> <p style="text-align:justify;">Feeding the Future is filled with inspiring, creative recipes that all family members—from those aged two to grown-up “kidults”—will love and enjoy. These recipes are clean,...
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Birdgirl - Mya-Rose Craig
Anotace: Discover Mya-Rose Craig`s moving and life-affirming memoir about family, searching for rare birds, and the power of our natural world.`Lyrical, poignant and insightful` MARGARET ATWOOD (on Twitter)`Filled with hope and energy` GuardianIn her memoir, Mya-Rose Craig and her family travel the world in search of rare birds and astonishing landscapes. But a shadow mo...
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Easy Learning French Complete Grammar, Verbs and Vocabulary (3 books in 1): Trusted support for learning (Collins Easy Learning) - Collins Dictionaries
Anotace: The home of trusted French dictionaries for everyday language learning. A handy 3-in-1 French study book: grammar, verbs and vocabulary in one volume, ideal for beginners who need a clear and easy-to-understand French reference and revision guide. This book gives you the essential tools to help you progress quickly in your study of French. The ...
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Easy Learning French Complete Grammar, Verbs and Vocabulary (3 books in 1): Trusted support for learning (Collins Easy Learning) - Dictionaries Collins
<p>The home of trusted French dictionaries for everyday language learning. A handy 3-in-1 French study book: grammar, verbs and vocabulary in one volume, ideal for beginners who need a clear and easy-to-understand French reference and revision guide. This book gives you the essential tools to help you progress quickly in your study of French. The...
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Beyond Willpower - Lloyd Alexander
Anotace: Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and activating the power of positive thinking is actually a recipe for failure. In "Beyond Willpower," bestselling author and psychological counselor Alexander Loyd,...
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Ghostdream
"When you die, you normally have only one simple wish - to return and tell them - "Hey, guys - it's OK! No need to feel sad! Cause you know what? It's actually OK on both sides, really." But returning is not easy - the only way would be dreams - "half-dreams" - "ghost-dreams". The problematic part is if you get stuck - you turn into a demon. Hard to say what exactly it is...
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Ghostdream (PC)
"When you die, you normally have only one simple wish - to return and tell them - "Hey, guys - it's OK! No need to feel sad! Cause you know what? It's actually OK on both sides, really." But returning is not easy - the only way would be dreams - "half-dreams" - "ghost-dreams". The problematic part is if you get stuck - you turn...
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Medieval Dynasty - Ultimate Edition
Everything a gamer's heart desires and much more! The Medieval Dynasty Ultimate Edition includes the main game, the official 350+ page Official Guide Book and the Digital Supporter Pack. Interactive maps will help you find your way through the game. In addition, you get the original Medieval Dynasty cookbook and have the opportunity to recreate recipes from the game in re...
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Manhattan USB-A Contact Smart Card Reader 12 Mbps Friction type compatible External Windows or Mac Cable 105cm Black Three Year Warranty Blister
Smart Card Reader USB, Contact Reader, External Model Number: 102049 Improve secured data and access protection. Smart card technology finds popular applications in security and access control, financial transactions, medical records, loyalty programs, toll and vending collection, enterprise or single-user network sign-on and more that require secure ...
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Manhattan USB-A Contact Smart Card Reader 12 Mbps Friction type compatible External Windows or Mac Cable 105cm Black Three Year Warranty Blister
Smart Card Reader USB, Contact Reader, External Model Number: 102049 Improve secured data and access protection. Smart card technology finds popular applications in security and access control, financial transactions, medical records, loyalty programs, toll and vending collection, enterprise or single-user network sign-on and more that require secure ...
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Medieval Dynasty - Ultimate Edition (PC)
Everything a gamer's heart desires and much more! The Medieval Dynasty Ultimate Edition includes the main game, the official 350+ page Official Guide Book and the Digital Supporter Pack. Interactive maps will help you find your way through the game. In addition, you get the original Medieval Dynasty cookbook and have the opportunity to recreate recipes from the game ...
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