Spoon fed tim spector
10 Hour Diet : Lose weight and turn back the clock using time restricted eating - Hyde Jeannette
Anotace: THE ULTIMATE GUIDE TO INTERMITTENT FASTINGIt`s not just what you eat: it`s when you eat."Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet MythDo you want to: lose weight, feel great and help reduce the risk of type 2 diabetes wi...
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10 Hour Diet
THE ULTIMATE GUIDE TO INTERMITTENT FASTING It's not just what you eat: it's when you eat. "Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet Myth Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes withou...
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Glucose Revolution
"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and Spoon Fed, profess...
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Glucose Revolution : The life-changing power of balancing your blood sugar - Jessie Inchauspé
***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim ...
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