Strength training for baseball
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Strength Training for Baseball
Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position—pitchers, c
Více informacíStrength Training for Soccer
Strength Training for Soccer will help you create a soccer-specific resistance training program to help athletes at each position—goalkeepers, defend
Více informacíStrength Training for Basketball
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forw
Více informacíStrength Training for Football
Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Str
Více informacíStrength Training for Speed
In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program t
Více informacíStrength Training Anatomy for Athletes
Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, rec
Více informacíStrength Training for Fat Loss
As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength
Více informacíStrength Training for Fat Loss
As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic streng
Více informacíStrength Training Past 50
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, ke
Více informacíYouth Strength Training
One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are t
Více informacíAnatomy a Strength Training
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical stre
Více informacíPeriodization of Strength Training for Sports
Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training v
Více informacíStrength Training for All Body Types
Strength Training for All Body Types: The Science of Lifting and Levers details how to adapt exercises to account for different joint angles, bone len
Více informacíAnatomy for Strength and Fitness Training
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each m
Více informacíConcurrent Aerobic and Strength Training
This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those
Více informacíScience and Practice of Strength Training
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for at
Více informacíDelavier's Women's Strength Training Anatomy Workouts
Best-selling author Frédéric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, s
Více informacíStrength and Conditioning for Triathlon
Accessible, comprehensive advice for implementing SaC in typical triathlon training to improve performance and avoid injury.
Více informacíStrength and Conditioning for Golf
This book provides golfers and coaches with the evidence and practical suggestions to ensure that their training choices are informed and objective. T
Více informacíStrength and Conditioning for Mixed Martial Arts
A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily im
Více informacíStrength and Conditioning for Endurance Running
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performa
Více informacíBig a Bold: Strength Training for the Plus-Size Woman
Big a Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals.
Více informacíClimbing Bible: Practical Exercises, Technique and strength training for climbing Vertebrate Publishing Ltd
The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers....
Více informacíTraining and Conditioning for Judo
A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and enduranc
Více informacíLaboratory Manual for Strength and Conditioning Taylor & Francis Ltd
The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculation...
Více informacíLaboratory Manual for Strength and Conditioning Taylor & Francis Ltd
The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculation...
Více informacíFunctional Training
Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and
Více informacíHigh-Performance Training for Sports Human Kinetics Publishers
High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected international strength and conditioning specialists and sport physiotherapists. Ă‚...
Více informacíEssentials of Obstacle Race Training
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workout
Více informacíComplete Conditioning for Soccer
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training
Více informacíFunctional Core for Women
Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an origi
Více informacíComplete Conditioning for Volleyball
Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184
Více informacíIronFit Secrets for Half Iron-Distance Triathlon Success
From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book
Více informací13 Things Mentally Strong People Don´t Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success - Amy Morin
<p>Kick bad mental habits and toughen yourself up.--Inc. Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do w...
Více informacíGOST R 56903-2016 1.1.2017
Platná norma GOST R 56903-2016 Strength training equipment. The equipment for strength training. Additional safety requirements and test methods
Více informacíGOST R 58308-2018 1.9.2019
Platná norma GOST R 58308-2018 Strength training equipment. Training equipment for hyperextantion. Safety requirements and test methods
Více informacíASTM F3104-14 1.9.2014
Platná norma ASTM F3104-14 Standard Test Methods for Evaluating Design and Performance Characteristics of Externally Loaded Strength Training Equipment, Strength Training Benches and External Weight Storage Equipment
Více informacíASTM F3105-14 1.9.2014
Platná norma ASTM F3105-14 Standard Specification for Externally Loaded Strength Training Equipment, Strength Training Benches and External Weight Storage Equipment
Více informacíDIN 33961-4:2019-03 1.3.2019
Platná norma DIN 33961-4:2019-03 Fitness club - Requirements for equipment and operation - Part 4: Strength training with stationary training equipment.
Více informacíE DIN EN 957-2:1993-04 1.4.1993
Neplatná norma E DIN EN 957-2:1993-04 Stationary training equipment; part 2: additional specific safety requirements and test methods for domestic strength training equipment (type H).
Více informacíE DIN EN 957-3:1993-04 1.4.1993
Neplatná norma E DIN EN 957-3:1993-04 Stationary training equipment; part 3: additional specific safety requirements and test methods for institutional strength training equipment (type S).
Více informacíE DIN EN 957-4:1993-04 1.4.1993
Neplatná norma E DIN EN 957-4:1993-04 Stationary training equipment; part 4: additional specific safety requirements and test methods for strength training benches (type B).
Více informacíE DIN 33961-4:2015-06 1.6.2015
Neplatná norma E DIN 33961-4:2015-06 Fitness club - Requirements for equipment and operation - Part 4: Strength training with stationary training equipment.
Více informacíDIN 33961-4:2015-11 1.11.2015
Neplatná norma DIN 33961-4:2015-11 Fitness club - Requirements for equipment and operation - Part 4: Strength training with stationary training equipment.
Více informacíE DIN 33961-4:2018-08 1.8.2018
Neplatná norma E DIN 33961-4:2018-08 Fitness club - Requirements for equipment and operation - Part 4: Strength training with stationary training equipment.
Více informacíScience of Sport: Swimming
A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injur
Více informacíDeveloping Speed
With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs t
Více informacíExtreme Fitness
Who's going to help you prepare for your next fitness challenge? Extreme Fitness explores different training methods to build strength, speed, agility
Více informacíHigh-Powered Plyometrics
A guide to explosive power training for athletes, coaches and strength and conditioning experts. Exploring the principles of high-intensity plyometric
Více informacíBuilding Bulk & Power
This book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by Bill Pearl and Leo Stern. Included are 3 training courses that are suitable for everyone, completely flexible and adap
Více informacíStealing Home: The MUST-READ, grumpy sunshine sports romance and TikTok sensation! - Grace Reilly
<p>Discover your new TikTok obsession, a reverse grumpy x sunshine college baseball sports romance - with plenty of steamy encounters! Perfect for fans of Hannah Grace, Lucy Score and Elsie Silver.-----How can I focus on baseball, when I'm falling for my gorgeous, grumpy roommate . . .?SebastianIt's my final season to prove myself before the MLB Draft. The last thin...
Více informacínavi2coach navi2coach - nová navigace ANT+
navi2move - jeden z nejmenších a nejlehčích navigačních systémů na trhu. • Pouze 50g!• Velký přehledný displej 30 x 29mm• Unikátní „arrow concept“ – navigace pomocí šipek• Možnost uložit až 100 000 orientačních bodů• Mnoho dalších funkcí – kompas, cyklocomputer, výškoměr,…• Ideální pro „GEOCACHING“training performanceThe workout function guides the athlete through every t...
Více informacíZrozeni k běhu - Born to run 2- kniha - Christopher McDougall
Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven—Food, Fitness, Form, Focus, Footwear, Fun and Family...
Více informacíHOCKEYSHOT Balance Board viz foto
HOCKEYSHOT Balance Board The best players in the world will tell you that their hockey-specific skills pale in comparison to the commitment they make to their body. Core strength is so important which is why we recommend all hockey players own a balance board. The HockeyShot Balance Board is an incredible tool to help make stickhandling drills more challenging. Just a fe...
Více informacíDying of Politeness: A Memoir - Davis Geena
Anotace: `I adored this book. It`s so Geena and so inspiring and such a wonderful read` Emma Thompson A Times Film and Theatre Book of the Year 2022 From two-time Academy Award winner and screen icon Geena Davis, Dying of Politeness is the candid, surprising tale of her journey from her epically polite childh...
Více informacíDying of Politeness: A Memoir - Geena Davis
<p>'I adored this book. It's so Geena and so inspiring and such a wonderful read' Emma Thompson A Times Film and Theatre Book of the Year 2022 From two-time Academy Award winner and screen icon Geena Davis, Dying of Politeness is the candid, surprising tale of her journey from her epically polite c...
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