Strength training for speed

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Nalezeno 235 produktů

Strength Training for Speed

In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program t

693 Kč

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Dostupnost: do 7 dnů

Strength Training for Soccer

Strength Training for Soccer will help you create a soccer-specific resistance training program to help athletes at each positionÂ—goalkeepers, defend

848 Kč

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Dostupnost: do 7 dnů

Strength Training for Basketball

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forw

848 Kč

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Dostupnost: do 7 dnů

Strength Training for Baseball

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each positionÂ—pitchers, catch

848 Kč

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Dostupnost: do 7 dnů

Strength Training for Football

Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Str

848 Kč

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Dostupnost: do 7 dnů

Strength Training for Women

555 Kč

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Dostupnost: do 7 dnů

Strength Training for Soccer

1 753 Kč

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Dostupnost: do 7 dnů

Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, rec

727 Kč

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Dostupnost: do 7 dnů

Strength Training for Fat Loss

As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength

605 Kč

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Dostupnost: do 7 dnů

Strength Training for Fat Loss

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic streng

848 Kč

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Dostupnost: do 7 dnů

Strength Training Past 50

Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, ke

636 Kč

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Dostupnost: do 7 dnů

Youth Strength Training

One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are t

787 Kč

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Dostupnost: do 7 dnů

Anatomy a Strength Training

Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical stre

553 Kč

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Dostupnost: do 7 dnů

Periodization of Strength Training for Sports

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training v

848 Kč

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Dostupnost: do 7 dnů

Strength Training for All Body Types

Strength Training for All Body Types: The Science of Lifting and Levers details how to adapt exercises to account for different joint angles, bone len

1 030 Kč

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Dostupnost: do 7 dnů

Anatomy for Strength and Fitness Training

This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each m

416 Kč

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Dostupnost: do 7 dnů

Concurrent Aerobic and Strength Training

This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those

3 634 Kč

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Dostupnost: do 7 dnů

Science and Practice of Strength Training

Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for at

2 574 Kč

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Dostupnost: do 7 dnů

Strength and Conditioning for Triathlon

Accessible, comprehensive advice for implementing SaC in typical triathlon training to improve performance and avoid injury.

757 Kč

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Dostupnost: do 7 dnů

IronFit Strength Training and Nutrition for Endurance Athletes

393 Kč

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Dostupnost: do 7 dnů

Strength and Conditioning for Golf

This book provides golfers and coaches with the evidence and practical suggestions to ensure that their training choices are informed and objective. T

1 052 Kč

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Dostupnost: do 7 dnů

Laboratory Manual for Strength and Conditioning Taylor & Francis Ltd

The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculation...

3 208 Kč

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Dostupnost: do 90 dnů

Laboratory Manual for Strength and Conditioning Taylor & Francis Ltd

882 Kč

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Dostupnost: do 90 dnů

Training for Speed, Agility, and Quickness

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video

727 Kč

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Dostupnost: do 7 dnů

Strength and Conditioning for Mixed Martial Arts

A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily im

757 Kč

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Dostupnost: do 7 dnů

Strength and Conditioning for Endurance Running

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performa

666 Kč

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Dostupnost: do 7 dnů

Training for Sudden Violence

The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormonesyou feel as

424 Kč

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Dostupnost: do 7 dnů

Big a Bold: Strength Training for the Plus-Size Woman

Big a Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals.

605 Kč

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Dostupnost: do 7 dnů

Climbing Bible: Practical Exercises, Technique and strength training for climbing Vertebrate Publishing Ltd

The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers....

606 Kč

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Dostupnost: skladem

Developing Speed

With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs t

575 Kč

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Dostupnost: do 7 dnů

Speed Training for Combat, Boxing, Martial Arts, and Mma

The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling. Double Your Combat Speed Within Weeks. Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters...Speed Training

358 Kč

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Dostupnost: skladem

Training and Conditioning for Judo

A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and enduranc

848 Kč

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Dostupnost: do 7 dnů

Functional Training

Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and

636 Kč

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Dostupnost: do 7 dnů

Shaolin Kung Fu Strength and Conditioning Log: Daily Shaolin Kung Fu Training Workout Journal and Fitness Diary for Practitioner and Instructor - Note

200 Kč

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Dostupnost: skladem

High-Performance Training for Sports Human Kinetics Publishers

High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected international strength and conditioning specialists and sport physiotherapists. Ă‚...

1 151 Kč

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Dostupnost: skladem

Complete Conditioning for Soccer

This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training

787 Kč

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Dostupnost: do 7 dnů

Essentials of Obstacle Race Training

A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workout

605 Kč

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Dostupnost: do 7 dnů

Functional Core for Women

Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an origi

636 Kč

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Dostupnost: do 7 dnů

Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184

605 Kč

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Dostupnost: do 7 dnů

Complete Conditioning for Tennis

Complete Conditioning for Tennis, 2nd Edition is the only strength and conditioning resource endorsed by the United States Tennis Association. It, and features more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips. It gives readers access to the same recommendations and routines used by today's top professional player...

666 Kč

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Dostupnost: skladem

Ultimate Conditioning for Martial Arts

Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Condit

605 Kč

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Dostupnost: do 7 dnů

PremiumCord Ultra High Speed HDMI 2.1 optický fiber kabel 8K@60Hz,zlacené 50m

Optický HDMI 2.1 Ultra High Speed 8K@60Hz nebo 4K@120Hz kabel slouží pro spojení dvou audio/video zařízení přes moderní HDMI rozhraní, jako je např. HD-DVD/BluRay přehrávač a LCD/Plazma televizor. kabel přenáší digitální zvuk i obraz a podporuje digitání ochranu obsahu HDCP. - HDMI 2.1 Ultra High Speed aktivní optický fiber kabel, podporuje HDMI2.1 nebo nižší HDMI2.0 a...

3 314 Kč

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Dostupnost: skladem

PremiumCord optický fiber High Speed with Ether. 4K@60Hz kabel 10m, M/M, zlacené konektory

Optický HDMI 2.0 Ultra High Speed 4K@60Hz kabel slouží pro spojení dvou audio/video zařízení přes moderní HDMI rozhraní, jako je např. HD-DVD/BluRay přehrávač a LCD/Plazma televizor. kabel přenáší digitální zvuk i obraz a podporuje digitání ochranu obsahu HDCP. - HDMI 2.0b High Speed aktivní optický fiber kabel - Podporuje Ultra High Definition rozlišení 4K@60Hz (2160...

1 616 Kč

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Dostupnost: skladem