The self compassion workbook for ocd
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The Self-Compassion Workbook for Kids
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to t
Více informacíMindfulness and Acceptance Workbook for Depression, 2nd Edition
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and
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