This is your brain on anxiety

This Is Your Brain On Anxiety

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This Is Your Brain on Sports

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This Is Your Brain On Stereotypes

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This is Your Brain on Music

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This Is Your Brain On Parasites

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Anxiety is Your Superpower

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuro

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Outsmart Your Anxious Brain

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irrevere

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Brain Changer

This is the latest cutting-edge science on how diet can affect your risk of anxiety and depression and influence the health of your brain by leading w

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10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum

This manual is designed to help parents of children on the autism spectrum aged 4-8 support their children with emotional regulation to decrease anxie

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Understanding Your Child´s Brain Taylor & Francis Ltd

Understanding Your Child´s Brain simplifies the neuroscience behind what is going on in a child’s brain during the first six years of life to help parents develop the full intellectual and emotional potential of their children. This book offers parents and educators practical solutions to parenting problems and realistic advice for ensuring the healthy emotional and intel...

Dostupnost: do 90 dnů

Understanding Your Child´s Brain Taylor & Francis Ltd

Understanding Your Child´s Brain simplifies the neuroscience behind what is going on in a child’s brain during the first six years of life to help parents develop the full intellectual and emotional potential of their children. This book offers parents and educators practical solutions to parenting problems and realistic advice for ensuring the healthy emotional and intel...

Dostupnost: do 90 dnů

Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain (0062295926)

Kniha - 268 stran, anglicky, brožovaná bez přebalu matná The FREAKANOMICS boys are back to take us behind the phenomenon and unveil the tools for thinking like a freak. With short, highly entertaining insights running the gamut from "The Upside of Quitting" to "How to Succeed-With No Talent," THINK LIKE A FREAK is poised to radically alter the way we think about all asp...

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Meet Your Brain: Band 15/Emerald (Collins Big Cat) - Boucher Kathryn Kendall

Anotace: Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Levelled for guided and independent reading, each book includes ideas to support reading. Teaching and assessment support and eBooks are also available. Your br...

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Simply The Brain - Štipl Zdeněk, kolektiv autorů

Anotace: The human brain is a most remarkable organ, but how well do we really understand the way it works? Discover more about what goes on in your head with this guide to the brain and the mind, based on the latest neuroscience research. What is a brain and what is the mind? Do you only use 10% of your brain? Why do some people hear colour? Simply The Brain explores ev...

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Brave – A Teen Girl`s Guide to Beating Worry and Anxiety

This teen-friendly guide--for girls ages 13 to 18--from counselor Sissy Goff will help your daughter understand anxiety's roots and why her brain is o

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Life Lessons from a Brain Surgeon : The New Science and Stories of the Brain - Rahul Jandial

<p>** THE SUNDAY TIMES BESTSELLER ** As heard on Chris Evans' Virgin Radio' **'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to r...

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Life Lessons from a Brain Surgeon : The New Science and Stories of the Brain - Jandial Rahul

Anotace: World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind.From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery,...

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The Source: Open Your Mind, Change Your Life - Swartová Tara

Anotace: A phenomenon with all the transformative power of The Secret - but based on ground-breaking neuroscience.`The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.` - Deepak Chopra MD`[Like] the self-help success The Secret, but cooler and more sciencey.´ - Evening StandardLife-changing opportunit...

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The Source: Open Your Mind, Change Your Life - Tara Swartová

<p>A phenomenon with all the transformative power of The Secret – but based on ground-breaking neuroscience. 'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD ‘[Like] the self-help success The Secret, but cooler and more sciencey.’ - Evening Standard Life-changing oppo...

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Why Has Nobody Told Me This Before? - Smith Julie

Anotace: Pre-order your copy of Why Has Nobody Told Me This Before?Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life`s ups and downs.Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie`s simple but expert advice and po...

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Everything Is F*cked

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hopeWe live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the plane...

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Why Has Nobody Told Me This Before?, 1. vydání - Julie Smith

<p>Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handboo...

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Everything Is F*cked: A Book About Hope - Mason Mark

Anotace: From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it`s ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*ck...

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Everything Is F*cked: A Book About Hope - Mark Mason

<p>From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*c...

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The Age of Magical Overthinking: Notes on Modern Irrationality - Montell Amanda

Anotace: In the modern information age, our brain`s coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking. "Magical thinking" can be broadly defined as th...

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The Age of Magical Overthinking: Notes on Modern Irrationality - Amanda Montell

<p>In the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking. "Magical thinking" can be broadly de...

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Times Ultimate Killer Su Doku Book 14

Challenge your brain at home with these enjoyable puzzles. Specially compiled to provide the most deadly Su Doku challenge, this is the on

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My Hidden Chimp

Written by Prof Steven Peters, 'My Secret Chimp' uses simple science to help children understand what is going in their own heads. Using the Chimp Model from the bestselling 'Chimp Paradox', this book is a children's guide with easy to follow explanations and simple strategies to help them understand how their chimp brain works. With 10 habits to put into practice, su...

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Diversion

Diversion features over 150 cryptic puzzles, games, quests, codes, mysteries and tricks to help you use your brain to divert yourself. If you've had a bad day, if you didn't win the lottery (again), if your favourite trousers just shrunk in the wash and your dog was sick on the papers you needed for this morning's vital meeting and you just need something to take your min...

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The Weight of Nature - Clayton Aldern

<p>A riveting, revelatory account of how the climate emergency is changing us from the inside outIt is now inarguable that climate change threatens the future of life on Earth. But in The Weight of Nature, award-winning journalist and neuroscientist Clayton Page Aldern shows that the warming climate is not just affecting our planet – it is affecting our brains and b...

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Don't Believe Everything You Think

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completel...

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Diversion - Gabrielle Mander

Anotace: Diversion features over 150 cryptic puzzles, games, quests, codes, mysteries and tricks to help you use your brain to divert yourself. If you've had a bad day, if you didn't win the lottery (again), if your favourite trousers just shrunk in the wash and your dog was sick on the papers you needed for this morning's vital meeting and you just need s...

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Diversion: For butter-side-down days - Gabrielle Mander

<p>Diversion features over 150 cryptic puzzles, games, quests, codes, mysteries and tricks to help you use your brain to divert yourself. If you've had a bad day, if you didn't win the lottery (again), if your favourite trousers just shrunk in the wash and your dog was sick on the papers you needed for this morning's vital meeting and you just need something to take...

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Body: Simple techniques and strategies to heal, reset and restore - Davies James

Anotace: Ultimate strategies to prevent pain and fuel your body to its fullest health potential.`James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years´ David BeckhamSimple techniques and strategies toHEALFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, i...

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Becoming Supernatural - Joe Dispenza

<p>What would it mean to become supernatural? Access the knowledge and tools you need to step outside physical reality and reach extraordinary states of being. What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enabl...

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Handbook of Psychopharmacology

Underlying the design of the Handbook of Psychopharmacology is a prejudice that the study of drug influences on the mind has advanced to a stage where basic research and clinical application truly mesh. These later volumes of the Handbook are structured according to this conception. In certain volumes, groups of drugs are treated as classes with chapters ranging from basi...

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Becoming Supernatural

What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future...andtransform your very biology to enable profound healing?This is what Dr. Joe Dispenza offers in this revolutionary book: a body of knowledge and a set of tools tha...

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Feel Good 101 : The Outsiders´ Guide to a Happier Life - Blackery Emma

Anotace: The Sunday Times BestsellerTHIS BOOK WON`T CHANGE YOUR LIFEBut it might just help you change it yourselfOnly you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this b...

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Feel Good 101 : The Outsiders´ Guide to a Happier Life - Emma Blackery

<p>The Sunday Times BestsellerTHIS BOOK WON'T CHANGE YOUR LIFEBut it might just help you change it yourselfOnly you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this bo...

Dostupnost: do 5 dnů

Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. - Pat Thomas

<p>An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural re...

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Calm the F**k Down

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands...

Dostupnost: neudáno

Calm the F**k Down, 1. vydání - Sarah Knight

<p>The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When li...

Dostupnost: do 18 dnů

Calm the F**k Down, 1. vydání - Sarah Knight

<p>The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When...

Dostupnost: do 25 dnů

Dwarflings

Lemmings meets Lost Vikings. Dwarflings is a hardcore classic which will be a challenge for the brain and fingers. In the game, you will take control of up to five characters, each one with a unique ability. The control is indirect: while dwarves are moving in real time, you control their speed and manage their abilities to help as many as possible to escape. On your road...

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Dwarflings (PC)

Lemmings meets Lost Vikings. Dwarflings is a hardcore classic which will be a challenge for the brain and fingers. In the game, you will take control of up to five characters, each one with a unique ability. The control is indirect: while dwarves are moving in real time, you control their speed and manage their abilities to help as many as possible to escape. On your road...

Dostupnost: skladem

Rich Forever: What They Didn’t Teach You about Money, Finance and Investments in School - Bianca Miller-Cole

<p>We all want financial freedom. But we also know just how much pressure the subject of money exerts on us, and many of us feel our personal finances are out of control. But that's not surprising - after all, no-one ever explained how to manage money properly - or if they did, we didn't listen.If a head-in-the-sand approach to personal finance ever worked, it doesn...

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When Breath Becomes Air - Paul Kalanithi

Anotace: 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York Times At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Become...

Dostupnost: do 7 dnů

Fair Play

"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with." (Reese Witherspoon)Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way....It started with the Sh*t I Do List. Tired of being the "shefault" parent responsible for all aspects of her busy household, Eve Rod...

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Principles of Neural Science, Fifth Edition

Now updated: the definitive neuroscience resource from Eric R. Kandel, MD (winner of the Nobel Prize in 2000); James H. Schwartz, MD, PhD; Thomas M. Jessell, PhD; Steven A. Siegelbaum, PhD; and A. J. Hudspeth, PhD § 900 full-color illustrations§Deciphering the link between the human brain and behavior has always been one of the most intriguing and often challenging aspect...

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Charms & Symbols : How to Weave the Power of Ancient Signs and Marks into Modern Life - Daviesová Alison

Anotace: For thousands of years, charms and symbols have allowed us to communicate powerful feelings without the use of a single word. From the elegant, sacred Feather to the strong, rooted Tree of Life, signs and symbols such as these can help guide us on our journey through life.Charms & Symbols is a guide to symbols from cultures around the world. Discover the meaning...

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The Organized Mind: Thinking Straight in the Age of Information Overload (0241965780)

Kniha - autor Daniel J. Levitin, anglicky, brožovaná bez přebalu matná Even the smartest mind can't beat the organized mind . . .In the digital age we are overwhelmed by information. Unable to make sense of it all, our creativity plummets, decision making suffers and we grow absent-minded. The twenty-first century sees us drowning under emails, forever juggling six task...

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Fluent Forever

NATIONAL BESTSELLER For anyone who wants to learn a foreign language, this is the method that will finally make the words stick. A brilliant and thoroughly modern guide to learning new languages. Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar Zero At thirty years old, Gabriel Wyner speaks six languages fluently. He didn t learn the...

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When Breath Becomes Air - neuveden

Anotace: THE NEW YORK TIMES NUMBER ONE BESTSELLER THE SUNDAY TIMES NUMBER ONE BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 `Finishing this book and then forgetting about it is simply not an option...Unmissable` New York Times At the age of thirty-six, on the verge of completing a decade`s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperabl...

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When Breath Becomes Air - Paul Kalanithi

<p>THE NEW YORK TIMES NUMBER ONE BESTSELLER THE SUNDAY TIMES NUMBER ONE BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York Times At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inop...

Dostupnost: do 5 dnů

When Breath Becomes Air pb (9781784701994)

Kniha - anglicky 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York Times At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath ...

Dostupnost: skladem

Melatonin

Would you believe that something could: Extend your youth by more than ten years?Boost your immune system in two weeks' time?Help prevent heart disease, Alzheimer's, Parkinson's, diabetes, and cataracts?Cut your recovery time from jet lag in half?Offer not just cancer prevention but a key to a cure? All in a widely available non-prescription capsule? It's true--and it's c...

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Orten Was The Case

Get ready to step into the (non-existent) shoes of Ziggy - an unexpected hero from a fictional Swedish neighborhood. Together, you'll take on the daunting task of foiling a sinister scheme that could potentially devastate the entire world. Ziggy wakes up one day with a strange mark on his hand, clueless about what happened the night before. After a couple of minutes lost ...

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Orten Was The Case (PC)

Get ready to step into the (non-existent) shoes of Ziggy - an unexpected hero from a fictional Swedish neighborhood. Together, you'll take on the daunting task of foiling a sinister scheme that could potentially devastate the entire world.Ziggy wakes up one day with a strange mark on his hand, clueless about what happened the night before. After a couple of minutes l...

Dostupnost: skladem

Deep Work : Rules for Focused Success in a Distracted World - Newport Cal

Anotace: Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves your attention the most. When Cal Newport coined the term `deep work` on his popular blog, Study Hacks, in 2012, he found the concept quic...

Dostupnost: do 7 dnů

Emotional Intelligence &amp; Working with EI - Daniel Goleman

Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships fl...

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