Tibetan yoga of movement

Tibetan Yoga of Movement

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Tibetan Yoga

A visual presentation of the origins, principles and practices of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradi

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Tibetan Yoga and Secret Doctrines

In this companion to the "Tibetan Book of the Dead", seven Tibetan yoga texts, offer meditations used by Hindu and Tibetan gurus and philosophers to a

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Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga

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Laughter Yoga

Learn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.

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Laughter Yoga

Learn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.

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Yoga of Courage and Compassion

Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life

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ABC for Me: ABC Yoga

ABC Yoga pairs colorful illustrations of children and animals practicing yoga poses along with playful rhymes to explain each movement.

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Egg of the Universe: From the community kitchen cafe and yoga studio - Harry Lancaster

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating. A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe. Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 10...

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Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

With Dreams of Light, a world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practicesMost of us are absolutely certain that we're awake here and now--it's a given, righ

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Thomas Laird: Murals of Tibet - Thomas Laird

<p>*Hardcover volume signed by the Dalai Lama, 50 x 70 cm, 498 pages, 6 fold-outs, with a modular bookstand designed by Shigeru Ban, plus an illustrated 528-page scholarly companion book</p> <p>A World Heritage landmark, this SUMO-sized publication presents the most precious surviving murals of Tibetan Buddhist culture. For the first time, these astonish...

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Super Ager

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and m

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Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. - Pat Thomas

<p>An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural re...

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