Unfuck your body workbook
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Complex PTSD Workbook
A therapeutic workbook that will activate your mind and body in healing Complex-PTSD.
Více informacíSomatic Therapy Workbook
Release tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. The effects of a traumatic event are more than just mental. Trauma can manifest in the body as
Více informacíLiving with Your Body and Other Things You Hate
The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.
Více informacíHow to Draw Tattoos - James Kale
Anotace: How to Draw Tattoos is your gateway to unlocking the secrets of drawing 40 iconic tattoo designs. This book has been created with beginners in mind, offering a progressive learning system that empowers even those with no prior drawing experience to embark on a creative journey like no other.In this comprehensive guide, we dive deep into the captivating world of ...
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