Your personal paleo diet
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Your Personal Paleo Diet
Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet
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Mindful Diet
The Mindful Diet combines cutting-edge science with the warmhearted encouragement of a personal wellness coach to change your relationship to food, in
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Total Body Diet For Dummies
Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight a
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Make Peace with Your Plate
In Make Peace With You, Jessica Ainscough recounts her personal transformation from self-confessed party-girl and cancer patient to wellness warrior. The former editor of Dolly online had her life turned upside down at the age of 22, when she was diagnosed with a rare type of cancer, epithelioid sarcoma. Told that her only option was to amputate her arm and that even then...
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Wired to Eat
Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on.
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Pinch Of Nom - neuveden
Anotace: From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals. This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guideli...
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Pinch of Nom Food Planner : Includes 26 New Recipes - Kate Allinsonová
<p>From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals. This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidel...
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The Adventure of Life - Sri Chinmoy
Anotace: The Adventure of Life is a modern-day spiritual manual that guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the wo...
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Adventure of Life
The Adventure of Life is a modern-day spiritual manual that guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace.Th...
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