Your pregnancy nutrition guide

Your Pregnancy Nutrition Guide

Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregn

Dostupnost: do 7 dnů

Your Strong, Sexy Pregnancy

Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan combines yoga, resistance training, cardiovascular training, and nutrition to guide pregnant wome

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Your New Pregnancy Bible

The bestselling illustrated pregnancy guide, now revised and updated.

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Your Pregnancy and Childbirth

Educate and guide your patients through pre-pregnancy planning, pregnancy, labour and delivery, and the postpartum period. The latest edition of Your

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Best Friends' Guide to Pregnancy

Or everything your doctor won't tell you... REVISED SECOND EDITION

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Praying Through Your Pregnancy – A Week–by–Week Guide

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Headspace Guide To...A Mindful Pregnancy

Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe

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Eating for Pregnancy (Revised)

The comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the late

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Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body

The pregnancy and birthing guidance counselor in a book by the founder of LOOM, the Los Angeles-based resource centre focused on nurturing women into

Dostupnost: do 7 dnů

Optimum Nutrition For Your Child

The definitive guide to what children should and shouldn't be eating and which supplements children need at different ages

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Feed Your Child Right: the First Complete Nutrition Guide for Asian Parents

Updated and revised. Written specially for Asian parents by nutritionists who are parents themselves. Includes a selection of popular family recipes w

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Nutrition Almanac

A guide to choosing the right foods and supplements, feeling younger, and living longer. It empowers you to take charge of your well-being by pinpoint

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Your Postnatal Body

A top-to-toe guide to recovering and thriving after pregnancy and childbirth.

Dostupnost: do 7 dnů

Nancy Clark's Sports Nutrition Guidebook

Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding hea

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Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body - Zaplana Carla

Anotace: This practical guide explains the positive effects of a green juice diet and the best way to prepare the drinks. Health and nutrition expert Carla Zaplana portrays thirty-five ingredients, including superfoods and toppings to be found in normal groceries. Thirty delicious and highly addictive recipes round off this essential handbook.

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Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body - Carla Zaplana

<p>There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help you lose weight, stimulate your brain, and provide a lasting feeling of well-being...

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Your Body Doesn't Lie

YOUR BODY DOESN'T LIE! YOU CAN ASK IT WHAT'S BEST FOR YOUR HEALTH. A simple muscle test can tell you what stimuli can strengthen or weaken you--how your body responds to stress, posture, specific foods, emotions, and your entire social and physical environments. Based on the role of the thymus gland in regulating body energy, this laboratory-tested method can guide you in...

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The Good Menopause Guide - Earle Liz

Anotace: `Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world` - Lorraine Kelly OBEThe ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond`I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally...

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The Good Menopause Guide - Liz Earle

<p>'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equa...

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My Revision Notes: WJEC Eduqas GCSE Food Preparation and Nutrition

Unlock your full potential with this revision guide that will guide you through the content and skills you need to succeed in the WJEC Eduqas GCSE Foo

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My Revision Notes: WJEC GCSE Food and Nutrition (Wales)

Unlock your full potential with this revision guide that will guide you through the content and skills you need to succeed in the WJEC Eduqas GCSE Foo

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My Revision Notes: AQA GCSE Food Preparation and Nutrition

Unlock your full potential with this revision guide that will guide you through the content and skills you need to succeed in the AQA GCSE Food Prepar

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My Revision Notes: OCR GCSE Food Preparation and Nutrition

Unlock your full potential with this revision guide that will guide you through the content and skills you need to succeed in the OCR GCSE Food Prepar

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Official Tour de France Road Cycling Training Guide

The book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional

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Prescription Alternatives:Hundreds of Safe, Natural, Prescription-Free Remedies to Restore and Maintain Your Health, Fourth Edition

The authoritative guide to prescription drugs and their natural alternatives from trusted nutrition and health expert Dr. Earl Mindell, now completely

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How Big is Our Baby?

A month-by-month pregnancy guide to share with your little ones.

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Bun in the Oven

Follow your baby's development during pregnancy week by week with this charming illustrated guide.

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What Every Woman Needs to Know About Fertility

What Every Woman Needs to Know About Fertility is your everyday guide to understanding your fertility, to help plan or avoid pregnancy.

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Break Free from Maternal Anxiety

Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-f

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How to Have a Baby

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your babyÂ’s first year by GP and TV presenter, Dr

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I'm So Effing Tired

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.

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You Can Have a Better Period

A practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for calmer, less painful periods.

Dostupnost: do 7 dnů

10 Hour Diet : Lose weight and turn back the clock using time restricted eating - Hyde Jeannette

Anotace: THE ULTIMATE GUIDE TO INTERMITTENT FASTINGIt`s not just what you eat: it`s when you eat."Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet MythDo you want to: lose weight, feel great and help reduce the risk of type 2 diabetes wi...

Dostupnost: do 7 dnů