Yummy understand what you eat
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Why We Eat (Too Much) : The New Science of Appetite - Andrew Jenkinson
<p>We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism t...
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Glucose Revolution : The life-changing power of balancing your blood sugar - Jessie Inchauspé
***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim ...
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Emotional: The New Thinking About Feelings - Mlodinow Leonard
Anotace: `Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can do about it. I learned a lot from this wonderful book` Rick HansonWe`ve been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as importan...
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Emotional: The New Thinking About Feelings - Leonard Mlodinow
<p>'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can do about it. I learned a lot from this wonderful book' Rick HansonWe've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important...
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Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss - Rangan Chatterjee
<p>FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton'A book with practical simple tips for everyone!' Tim SpectorIt's more important than ever before that we ge...
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The Science of Fate : The New Science of Who We Are - And How to Shape our Best Future - Hannah Critchlow
<p>**THE SUNDAY TIMES BESTSELLER**</p> <p> </p> <p>'A truly fascinating - if unnerving - read'DAILY TELEGRAPH'Acute, mind-opening, highly accessible - this book doesn't just explain how our lives might pan out, it helps us live better'BETTANY HUGHES'A humane and highly readable account of the neuroscience that underpins our ideas of free will...
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Podobné fráze: you are what you eat | why you eat what you eat | eat what you grow | so what do you eat | you are what you eat cookbook | what to eat for how you feel | what did you eat yesterday 17 | what did you eat yesterday 1 | what did you eat yesterday 2 | what did you eat yesterday 19 | what to eat when you re pregnant | what did you eat yesterday 14 | what did you eat yesterday 3 | what did you eat yesterday 18 | what did you eat yesterday 20 | what did you eat yesterday 16 | what did you eat yesterday 15 | look inside what happens when you eat