Boosting your mental wellbeing
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Boosting Your Mental Wellbeing
This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how
Více informacíEffective Learning and Mental Wellbeing
This book is a crucial resource, filled with ready-to-use and thought-provoking activities that support wellbeing within your school, college, organis
Více informacíYour Mental Health Workout
A step-by-step customisable workout guide for your mental wellbeing.
Více informacíHealthy Habits: Panda's Guide to Mental Wellbeing
Find out how to look after your mental wellbeing with this cute animal guide!
Více informacíHealthy Habits: Panda's Guide to Mental Wellbeing
Find out how to look after your wellbeing with this cute animal guide!
Více informacíImprove Your Health and Wellbeing
A Super Quick guide to managing your physical and mental health and wellbeing at university, giving you the tools and resources to meet the demands of
Více informacíLeadership for Mental Wellbeing in the Secondary School
Leadership for Mental Wellbeing in the Secondary School is an introduction to a set of simple shifts you can enact to make your work more rewarding, a
Více informacíWellbeing Activity Book
Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successf
Více informacíNeal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. - Pat Thomas
<p>An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural re...
Více informacíIt's Probably Your Hormones
An endocrinologist explains the effect hormones can have on our physical and mental wellbeing, and tells us how to balance them to optimise our health
Více informacíHow To Transform Your Life With Impact
Self-help book for positive mental health and wellbeing.
Více informacíWhen Things Don´t Go Your Way: Zen Wisdom for Difficult Times - Sunim Haemin
Anotace: From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn`t always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts ...
Více informacíWhen Things Don´t Go Your Way: Zen Wisdom for Difficult Times - Haemin Sunim
<p>From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts o...
Více informacíThe Power Of Your Subconscious Mind (revised): One Of The Most Powerful Self-help Guides Ever Written! - Joseph Murphy
<p>NEW EDITION - Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorised edition of Dr Murphy's keystone work is the first premium mass market edition to f...
Více informacíThe Invisible Doctrine: The Secret History of Neoliberalism (& How It Came to Control Your Life) - George Monbiot
<p>How can you fight something if you don't know it exists? We live under an ideology that preys on every aspect of our lives: our education and our jobs; our healthcare and our leisure; our relationships and our mental wellbeing; the planet we inhabit - the very air we breathe. So pervasive has it become that, for most people, it has no name. It seems unavoidable,...
Více informacíRelax Kids: The Magic Box
A book full of magical meditations to enhance your child's mental, emotional and physical wellbeing.
Více informacíVisual Thinking
A multitude of visual puzzles that will surprise and delight, boosting your ability to solve problems in different ways and testing your mental agilit
Více informacíMindful Healing
A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and
Více informacíSpread the Joy
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being
Více informacíBegin With You
Productivity, collaboration, confidence, success - it all depends on a positive outlook and good mental wellbeing. And your mental health begins with
Více informacíAnxious Person’s Guide to Non-Monogamy
An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journe
Více informacíConquering Anxiety
Unlock your mental wellbeing. The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.
Více informacíBeating Insomnia
Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the messag
Více informacíGood Mood Food
The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.
Více informacíMove Yourself Happy
A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer
Více informacíHow to Win Friends and Influence People
The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and...
Více informacíE.V.Č.A.... - anglická verze (978-80-742-8347-5)
Elektronická kniha - autor Wanda Vorlová, 64 stran Are you in pain? Do you feel tired? Are you overstrained? Try my solution: on your sofa, at work or when traveling. “A very interesting piece of exercise, after which you are able to get into mental and physical wellbeing in a short period of time. I use this exercise regularly as a relaxation and c...
Více informacíHoney, I Joined a Cult (PC) Klíč Steam
In Honey, I Joined a Cult you must build and expand your base, manage your cultists and resources, and increase your faith, funds and following. Every great cult needs great interior design. Place, design and decorate rooms to keep your cultists happy. There is a whole host of weird and wonderful room options, each with a vital role to play in your cult. From polygraph r...
Více informacíHoney, I Joined a Cult (PC) Klíč Steam (PC)
In Honey, I Joined a Cult you must build and expand your base, manage your cultists and resources, and increase your faith, funds and following.Every great cult needs great interior design. Place, design and decorate rooms to keep your cultists happy. There is a whole host of weird and wonderful room options, each with a vital role to play in your cult. From polygraph roo...
Více informacíPodobné fráze: mental wellbeing in schools | mental health and wellbeing | mental health a wellbeing | effective learning and mental wellbeing | wellbeing recovery and mental health | god s plan for your wellbeing | rhs your wellbeing garden | boosting your immunity for dummies | improve your health and wellbeing | your guide to wellbeing at university | caring for your mental health | looking after your mental health | train your brain mental agility | your mental health workout | how to find your mental strength | your mental health recovery workbook