Mindfulness meditation for pain relief
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2 produkty
Mindfulness Meditation for Pain Relief
Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve eve
Více informacíGet Out Of Your Mind And Into Your Life
Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment ther
Více informacíPodobné fráze: yoga for pain relief | tapping solution for pain relief