Yoga for pain relief

Yoga For Pain Relief

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past exper

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Tapping Solution for Pain Relief

Do you suffer from chronic pain? Have you tried all the normal 'solutions' - doctors, injections, medications and surgeries - yet still found no relie

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Mindfulness Meditation for Pain Relief

Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve eve

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CBD Oil For Pain Relief

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Hypnosis In The Relief Of Pain

Written by a psychologist and a psychiatrist noted for their expertise as both practitioners and researchers, the book illustrates how hypnosis can si

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Yoga Nidra for Complete Relaxation and Stress Relief

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart di

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Conquer Foot Pain

Conquer Foot Pain offers relief for those struggling with pain in their feet through Julie Renae SmithÂ’s VITAL ME practice.

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Yoga Therapy as a Creative Response to Pain

A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity an

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Restoring the Pelvic Floor: How Kegel Exercises, Vaginal Training, and Relaxation, Solve Incontinence, Constipation, and Heal Pelvic Pain to Avoid

This book is for any woman who has avoided the trampoline or yoga class for fear of urinary incontinence or pelvic organ prolapse. If you have pelvic pain, dyspareunia, vaginismus, vestibulodynia, vulvodynia, lichen sclerosis, endometriosis,

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Get Out Of Your Mind And Into Your Life

Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment ther

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Sunset Tai Chi

A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qig

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Sedací oválný polštářek 480 mm Vitility 70510350

The Ring pillow relieves seat pain, after for example heavy childbirth or when you have anal pain, like haemorrhoids or a painful tail bone. The pillow is made of foam and is open in the middle. The centre of the cushion provides pressure relief. The ring cushion has a size of 48 x 38 x 8 cm and weighs 460 grams. The cover of the cushion is removable and can be washed ...

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