Yoga therapy for fear

Yoga Therapy for Fear

Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into da

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Yoga Therapy

Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health field

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Yoga Therapy for Stroke

Invaluable reference guide for yoga therapists and rehabilitation therapists who wish to use yoga techniques to boost physical and mental wellbeing af

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Yoga Therapy for Arthritis

Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-perso

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Yoga Therapy for Diabetes

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Yoga Therapy for Digestive Health

Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people

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Yoga Therapy for Insomnia and Sleep Recovery

Examining the ways that the body, trauma and emotional issues, and lifestyle can impact sleep, this book shows how to apply yoga holistically to tackl

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Yoga Therapy for Mental Health Conditions

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Pelvic Yoga Therapy for the Whole Woman

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Yoga Therapy for Children and Teens with Complex Needs

This is a comprehensive and inclusive guide that explores how yoga therapy can be practiced with children and teens with complex needs and conditions

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Yoga Therapy for Children with Autism and Special Needs

A how-to manual for yoga with kids in classrooms and therapeutic settings.

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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living ex

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Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

A key reference for yoga therapists and teachers working with clients affected by Parkinson's disease or multiple sclerosis, this practical guide outl

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Yoga Therapy as a Creative Response to Pain

A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity an

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Dialectical Behavior Therapy Skills Workbook for PTSD

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and

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Restoring the Pelvic Floor: How Kegel Exercises, Vaginal Training, and Relaxation, Solve Incontinence, Constipation, and Heal Pelvic Pain to Avoid

This book is for any woman who has avoided the trampoline or yoga class for fear of urinary incontinence or pelvic organ prolapse. If you have pelvic pain, dyspareunia, vaginismus, vestibulodynia, vulvodynia, lichen sclerosis, endometriosis,

Dostupnost: skladem

Be Here Now

Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this counterculture bible (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self.When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, a...

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