Student guide to mindfulness

Student Guide to Mindfulness

For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find

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Sloth's Guide to Mindfulness

Delightful, sweet, and genuine, this unique take on mindfulness will charm anyone into learning how to slow their lives down, sloth-style.

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Practical Guide to Mindfulness

A Practical Guide to being present in the moment and discovering contentment

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Mindfulness for Student Athletes

Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom can leave many teen athletes feeling complet

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Counselor's Guide to Christian Mindfulness

Christian mindfulness is about making time, on purpose, to turn our whole attention to God so that we can hear His still small voice above the chatter

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Clinician's Guide to Teaching Mindfulness

Mindfulness - once an ancient practice honed in Buddhist monasteries - is now a mainstream, evidence based, secular intervention employed by trained h

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Leader's Guide to Mindfulness, The

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Mindfulness Teaching Guide

The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to dev

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Mindfulness Guide for Survival

Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contai

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Student's Guide to Writing

Aimed at students wishing to improve their writing skills, this guide deals with the key basics of grammar, punctuation and spelling while also showin

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Student's Guide to Methodology

The accessible introduction to 'methodology' rather than 'methods' opens students up to critical questions about methodological concepts and framework

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Student's Guide to Waves

Written to complement course textbooks, this book focuses on the topics that students find most difficult. It uses plain language to explain fundament

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Student's Guide to Presentations

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Headspace Guide to... Mindfulness a Meditation

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minut

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Little Monster’s Guide to Mindfulness

Pickle the little monster is moving house and starting school, and it’s giving them a yucky feeling in their tummy. Follow along on a fun adventu

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Uncontrived Mindfulness

A comprehensive guide to ending suffering through the practice of mindfulness. In 'Uncontrived Mindfulness' Vajradevi guides us in the practice of exp

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Mindfulness: A Beginners Guide to Mindfulness Meditation, Mindfulness Exercises & Training for Peace & Happiness

A Beginners Guide To Mindfulness MeditationAre You Ready To Get Started With Mindfulness? If So You've Come To The Right Place... Here's A Preview Of What You'll Learn...-Introduction To Mindfulness & Meditation-Types Of Mindfulness Meditation-Essential El

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Student's Guide to Rotational Motion

Rotational motion is of fundamental importance in physics and engineering, and an essential topic for undergraduates to master. This Student's Guide f

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Student's Guide to Cognitive Neuropsychology

Written in a comprehensive and accessible style, A Student's Guide to Cognitive Neuropsychology guides readers through the traditional areas of cognit

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Student's Guide to Analytical Mechanics

An accessible guide to analytical mechanics, clearly explaining the mathematical theory to help students formulate, solve and interpret problems in me

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Student's Guide to Studying Psychology

The fourth edition of this very popular guide to studying psychology remains an invaluable tool for students at both undergraduate and pre-degree leve

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Student's Guide to Numerical Methods

Written for senior undergraduates in all disciplines of physical science and engineering, the plain language style of this concise guide to numerical

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Student's Guide to Therapeutic Counselling

Co-published with the CPCAB, this highly practical book is a comprehensive training guide based around the 7 areas that students have to evidence in o

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Student's Guide to General Relativity

This compact guide presents key features of general relativity to help students understand its core ideas and the basics of differential geometry. It

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Student's Guide to Special Relativity

Written for intermediate undergraduate students and independent learners with basic calculus, this Guide covers all of the core ideas of Special Relat

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Student's Guide to Social Neuroscience

This new edition of the first and only textbook to provide students with an introduction to social neuroscience has been thoroughly updated and revise

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Student's Guide to Dimensional Analysis

This introduction to dimensional analysis covers the methods, history and formalisation of the field. Utilising topics including mechanics, hydro- and

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Student's Guide to Laplace Transforms

Written for undergraduate students in physics, engineering, and applied mathematics who wish to understand the foundational concepts of Laplace transf

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Student's Guide to Dimensional Analysis

This introduction to dimensional analysis covers the methods, history and formalisation of the field. Utilising topics including mechanics, hydro- and

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Student's Guide to Social Neuroscience

This engaging and cutting-edge text provides an accessible introduction to the complex methods and concepts of social neuroscience, with examples from

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Student's Guide to Trial Objections

A quick reference to various ways in which the courts have translated the text of the Federal Rules of Evidence. It is useful for students enrolled in

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Student's Guide to Atomic Physics

A concise introduction to the fundamental concepts of atomic physics at an undergraduate level, including worked examples and problems, and many detai

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Student's Guide to Education Studies

The book introduces students to the exciting content of Education Studies by offering discussion of a wide range alternative visions of education.With

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Student's Guide to Cognitive Neuroscience

Reflecting recent changes in the way cognition and the brain are studied, this thoroughly updated fourth edition of this bestselling textbook provides

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Student's Guide to Research Ethics

This reader-friendly book examines the ethical issues and questions that occur in university and professional research and will help both beginning an

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Student's Guide to Maxwell's Equations

Maxwell's equations are four of the most influential equations in science. In this book, each equation is the subject of an entire chapter, making it

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Student Guide to Robert Frost

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Student Guide to Antonin Artaud

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The Student's Guide to Painting

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Student

Leaving home and starting university is one of the most exciting - and daunting - of life's experiences. This book offers a complete guide on how to m

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Using CBT and Mindfulness to Manage Student Anxiety

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support chil

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Practical Guide to Mindfulness-Based Compassionate Living

A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness

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Beginner's Guide to Mindfulness: Live in the Moment

This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible,

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A Guide to Happiness: Using Mindfulness and Meditation

Embark on a journey to happiness and fulfillment in seven simple steps A Guide to Happiness is a seven-step personal development programme that will help you rediscover your zest for life. The techniques and exercises in this book are

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Student's Writing Guide

This text covers all the fundamental things a student needs to know about writing essays and research papers in the humanities and social sciences. St

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Medical Student's Survival Guide

To the unsuspecting, wearing a stethoscope could not be more easy

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Mindfulness Plain a Simple

A practical guide to inner peace.

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Visible Learning Guide to Student Achievement

Visible Learning Guide to Student Achievement critically examines the major influences shaping student achievement today. A revision of the Internatio

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Student's Guide to Becoming a Nurse

The Student s Guide to Becoming a Nurse is an essential guide for all student nurses who want to become competent practitioners. It explores the kno

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Field Guide to Student Teaching in Music

A Field Guide to Student Teaching in Music, Second Edition, serves as a practical guide for the music education student, one that recognizes the impor

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Student's Guide to Vectors and Tensors

Adopting the same approach used in his highly popular A Student's Guide to Maxwell's Equations, Fleisch explains vectors and tensors in plain language

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Student's Guide to the Ising Model

This Student's Guide presents a focused and accessible introduction to the Ising model, an important theoretical model that provides a mathematical de

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Student's Guide to the IET Wiring Regulations

The Student's Guide to the IET Wiring Regulations is designed for students studying for a career in the electrotechnical industry. The content will en

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Student's Guide to the Ising Model

This Student's Guide presents a focused and accessible introduction to the Ising model, an important theoretical model that provides a mathematical de

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CHANGE! A Student Guide to Social Action

This valuable new edition includes updates to the Student Victories section, reordering and updating of chapters for better student learning, and upda

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Student’s Guide to Bayesian Statistics

Without sacrificing technical integrity for the sake of simplicity, the author draws upon accessible, student-friendly language to provide approachabl

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Mini Book of Mindfulness

This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.

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Student's Guide to the Schrodinger Equation

Retaining the successful approach used in Fleisch's other Student's Guides, this accessible resource provides plain language explanations of the key c

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Student's Guide to Data and Error Analysis

All students taking laboratory courses within the physical sciences and engineering will benefit from this book. A concise, readable guide to data han

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Student's Guide to Newton's Laws of Motion

Students studying classical mechanics can learn Newton's laws of motion through this accessible and pedagogical guide. Carefully scaffolded everyday e

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