Self compassion workbook for teens
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The Self-Compassion Workbook for Kids
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to t
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Bullying Workbook for Teens
Suitable for for parents, educators, and counseling professionals, this workbook contains 42 step-by-step self-help activities designed to help you le
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Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure
Some 14 percent of high-school aged adolescents and 12 percent of college students practice cutting or other forms of self-injury. This workbook helps
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Mindfulness and Acceptance Workbook for Depression, 2nd Edition
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and
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