Strength training anatomy workout
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Strength Training Anatomy Workout
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques th
Více informacíStrength Training Anatomy Workout
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes pro
Více informacíStrength Training Anatomy Workout III
Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an a
Více informacíStrength Training Anatomy
The fourth edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 700
Více informacíKettlebell Strength Training Anatomy
Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical ill
Více informacíBodyweight Strength Training Anatomy
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in
Více informacíAnatomy a Strength Training
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical stre
Více informacíStrength Training Anatomy for Athletes
Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, rec
Více informacíAnatomy for Strength and Fitness Training
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each m
Více informacíDelavier's Women's Strength Training Anatomy Workouts
Best-selling author Frédéric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, s
Více informacíDelavier's Core Training Anatomy
A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing condition
Více informacíStrength Zone Training
Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you donÂ’t need and include the mis
Více informacíTennis Anatomy
See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and
Více informacíTennis Anatomy Human Kinetics Publishers
See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game....
Více informacíEssentials of Obstacle Race Training
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workout
Více informacíMuscle
An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training
Více informacínavi2coach navi2coach - nová navigace ANT+
navi2move - jeden z nejmenších a nejlehčích navigačních systémů na trhu. • Pouze 50g!• Velký přehledný displej 30 x 29mm• Unikátní „arrow concept“ – navigace pomocí šipek• Možnost uložit až 100 000 orientačních bodů• Mnoho dalších funkcí – kompas, cyklocomputer, výškoměr,…• Ideální pro „GEOCACHING“training performanceThe workout function guides the athlete through every t...
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